Find a kickboxing classes in Sandy Springs, GA

Find kickboxing classes in Sandy Springs, GA

Find kickboxing classes in Sandy Springs, GA

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Sandy Springs, GA

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

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Top 10 kickboxing classes in Sandy Springs, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Inferno Fitness Training

Inferno Fitness Training

5.0(1)
Offers online services
4+ years in business
Serves Sandy Springs, GA
Candace W. says, "Dante has the personal touch that makes you feel like he really cares about your well being, Ive been with other personal trainers and they tend to be overpriced while just getting straight to the point. He gave me weekly at home work outs when we couldn't meet up in person for a great value that really got me sweating. Hes a cool dude who doesn't have that intimidation factor that other trainers gave me. Would definitely recommend." Read more
Eye AM Training Boxing

Eye AM Training Boxing

5.0Exceptional(9)
Serves Sandy Springs, GA
Mayisha K. says, "I liked the constant motivation throughout the workout and how i got to do the workouts be outside and inside" Read more
City Springs Fight House

City Springs Fight House

5.0Exceptional(14)
6 hires on Lessons
6+ years in business
Serves Sandy Springs, GA
Nestorina E. says, "look i don't have money but i need this class please i am begging you please " Read more
Anthony Rumanes Inc

Anthony Rumanes Inc

5.0(3)
Offers online services
1 hire on Lessons
30+ years in business
Serves Sandy Springs, GA
J A. says, "It was one on one training and I have learned a lot in the short amount of time I have been going " Read more
Boxing Lessons

Boxing Lessons

5.0(1)
3 hires on Lessons
23+ years in business
Serves Sandy Springs, GA
Hunter S. says, "Very patient, and willing to take to the time in order for you to learn. Teaching style is amazing, 5/5 stars." Read more
Precision Krav Maga, LLC

Precision Krav Maga, LLC

5.0(2)
1 hire on Lessons
5+ years in business
Serves Sandy Springs, GA
Dasha N. says, "Best Krav instructors in the state that I could find! If you're looking for a serious yet flexible way of learning a skill of PRACTICAL self-defense - this school is for you. They start with step-by-step instructions with a lot of attention to personal goals and then help you grow and progress from there. Also, the place is expanding its array of classes. I started as a Krav Maga student 8 months ago and now am exploring Filipino Kali fighting style which I'm totally amazed by! Although Marshal Arts were intimidating at first now turned out to be fun and extremely useful for me and I'm grateful to be a part of this awesome, motivated community." Read more
Shinobi Science School Of Self Defense

Shinobi Science School Of Self Defense

5.0(2)
21+ years in business
Serves Sandy Springs, GA
Norman G. says, " I am very happy to give Sensei Shawn Lewis and The Shinobi Science school of self defense and fitness (5-Stars +) for excellence in the area of DVD Instruction and a very caring supportive attitude toward the safety of students and potential future students in sharing additional free supportive youtube seminars on important self - defense issues in today's growing chaotic and crazy environment." Read more
Steele Boxing & Athletics

Steele Boxing & Athletics

New on Lessons
8+ years in business
Serves Sandy Springs, GA
Hi I'm Christian Steele , a former amateur Golden Glove Champion and Ex Professional Boxer and Boxing Coach and personal trainer at Steele Boxing & Athletics. I've spent a significant amount of years of my life completely immersed in the sport of Boxing,100% dedicated to mastering my craft, and learning all the intricacies of the sport. After 20+ professional fights, I decided to hang up the gloves and pick up the focus mitts! Training and teaching was my true calling! All of the knowledge and experiences that I've gained over the years was for that one purpose. I train fighters of all levels from beginners to professionals. Whether you want ...
Inner City Jiu Jitsu

Inner City Jiu Jitsu

New on Lessons
6 hires on Lessons
16+ years in business
Serves Sandy Springs, GA
My name is Coach Kenny I teach jiu jitsu grappling in Atlanta Georgia I've been training since I was around 28 years old now 52 I enjoy teaching as much as I enjoy training going on a mats with my students.. look forward to meeting you and teaching you the essentials of jujitsu grappling
Nexus Kenpo Martial Arts

Nexus Kenpo Martial Arts

5.0Exceptional(5)
2 hires on Lessons
24+ years in business
Serves Sandy Springs, GA
Cliff L. says, "The ability to have private lessons are great. Nexus Kenpo teaches practical self-defense methods without all the flare usually taught to fill time. This provides the best format for students to get the best training for the goals they set out to accomplish. Nexus is a great, well-established dojo for students of all ages." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Sandy Springs kickboxing classes

Recent success stories from people in the Sandy Springs area.
Beth L.
My daughter enjoyed being exposed to something new. She was surprised how hard it was. A great workout!
Eye AM Training Boxing
Dan B.
No nonsense.
City Springs Fight House
Meeka B.
Tony is both personable and professional, which makes him a great teacher. I hired him to train me and my two teenage daughters on self defense combined with fitness. Each lesson has been full of technique, knowledge, and great exercise. These classes have actually been fun for my family while the same time we’re burning calories and learning to protect ourselves. Expectations have been beyond exceeded and we look forward to each class🥊.
Anthony Rumanes inc
Andy
Initially, I was drawn to the friendly setting which was especially appealing to someone who had never had martial arts training. This makes Precision Krav Maga a great place to learn and train whether you are out for "just" conditioning, a new skill set for self-protection, or are a seasoned warrior in need of keeping skills sharp. However, now that I am comfortable, I find the patient but methodical instruction is what makes Precision outstanding for me.
Precision Krav Maga, LLC
Ana R.
Great experience learning take downs and pressure points!! Definitely recommend to everyone! Man or woman, young or old, big or small- it’s always nice knowing how to defend yourself.
Shinobi Science school of self defense
David S.
I have studied under Masters Jiles for many years. I have always appreciated his teachings and insights. I am proud to be one of the Shodons in his lineage.
Nexus Kenpo Martial Arts
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