Find a kickboxing classes in Atlanta, GA

Find kickboxing classes in Atlanta, GA

Find kickboxing classes in Atlanta, GA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Atlanta, GA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Atlanta, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shinobi Science School Of Self Defense

Shinobi Science School Of Self Defense

5.0(2)
22+ years in business
Serves Atlanta, GA
Norman G. says, " I am very happy to give Sensei Shawn Lewis and The Shinobi Science school of self defense and fitness (5-Stars +) for excellence in the area of DVD Instruction and a very caring supportive attitude toward the safety of students and potential future students in sharing additional free supportive youtube seminars on important self - defense issues in today's growing chaotic and crazy environment." Read more
Xman Boxing Cardio And Fitness

Xman Boxing Cardio And Fitness

16+ years in business
Serves Atlanta, GA
Its a very attractive business
Inner City Jiu Jitsu

Inner City Jiu Jitsu

6 hires on Lessons.com
17+ years in business
Serves Atlanta, GA
My name is Coach Kenny I teach jiu jitsu grappling in Atlanta Georgia I've been training since I was around 28 years old now 52 I enjoy teaching as much as I enjoy training going on a mats with my students.. look forward to meeting you and teaching you the essentials of jujitsu grappling
Sifu Myers

Sifu Myers

5.0Exceptional(17)
1 hire on Lessons.com
17+ years in business
Serves Atlanta, GA & Online
Carlo C. says, "I was able to take my 1st self-defense course from Max the other day. I must say that the course was very interesting and informative. I learned some valuable skills that can last a lifetime. Max is very knowledgeable in the area of self-defense. I would definitely recommend anyone interested in learning self-defense skills to take a course under Max. Believe or not, just from my 1st class, I am already excited about learning about martial arts. Max is such an awesome teacher and instructor, you will definitely want to do another class under Max. He has deep understanding and love for teaching martial arts. Max wants to see his students grow and excel in area of self- defense." Read more
Family Martial Arts

Family Martial Arts

5.0(3)
17+ years in business
Serves Atlanta, GA
Olivia M. says, "Andy is an excellent, knowledgeable instructor. He works very well with kids. Our 7-year-old struggles with focus, but Andy teaches in a way that gets his attention and keeps him motivated to learn." Read more
Tazadaq Temple Martial Arts Ministry

Tazadaq Temple Martial Arts Ministry

7+ years in business
Serves Atlanta, GA
We are a traditional Martial arts Organization, we do 3 major Tournaments a year, and our free Karate tournament every year, an food drives. We are a member of the USA Goju Organization. My Instructor is Kyoshi Mabson, under Hanshi William Liquori. Kyoshi Mabson is on the Olympic Karate committee. Im Sensei Lawrence Johnson, Georgia state Representative of Mabson do Goju Kan Karate do, member of the USA Goju Organization.
New Tradition Mixed Martial Arts

New Tradition Mixed Martial Arts

23+ years in business
Serves Atlanta, GA
We teach karate Juijitsu and mma to both kids and adults
1Taekwondo

1Taekwondo

8+ years in business
Serves Atlanta, GA
1taekwondo.org
Master Thy Self

Master Thy Self

18+ years in business
Serves Atlanta, GA
The curriculums me and my trainers employee allows us to split our talents to best suit the student and the needs in which they require to master their best self defense each of our trainers has a different skill This allows us to best accommodate teaching the student different techniques and disciplines for a variety of self-defense that allows one to master the self which is the main goal Of this system me and my Trainers have developed and is the upfront goal of mastered thy self martial arts...
The Combat Arts Academy

The Combat Arts Academy

5.0Exceptional(14)
6 hires on Lessons.com
7+ years in business
Serves Atlanta, GA
Nestorina E. says, "look i don't have money but i need this class please i am begging you please " Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Atlanta kickboxing classes

Recent success stories from people in the Atlanta area.
Ana R.
Great experience learning take downs and pressure points!! Definitely recommend to everyone! Man or woman, young or old, big or small- it’s always nice knowing how to defend yourself.
Shinobi Science school of self defense
Gerald R.
Had my First session with Sifu. I’m a complete beginner and he was patient and encouraging. I look forward to continuing my training with him to get better and better everyday. He is awesome guys!
Sifu Myers
Brian S.
Mr. Shivers is a great role model inside and outside the classroom, highly skilled in working with kids as well as adults, makes it fun for them, and creates a very positive and encouraging environment.
Family Martial Arts
Dan B.
No nonsense.
The Combat Arts Academy
Kenneth G.
I'm a father of an 11 year old young man, that has had the honor of learning under a great instructor. I have had a little training years ago. I am also prior service Military. We are happy with the results being learned for health benefits as well as self defense being taught by Troy Logan. The training sessions have people from different backgrounds. Each session that we have attended, have been inclusive of male and female students of various ages. The class seems to meet people where they are. We have noticed people with prior training as well as first time martial arts students. I have even brought guests. The instruction is professional and fun. We look forward to learning and enjoying more sessions to come.
Strike First Fitness Inc.
Beth L.
My daughter enjoyed being exposed to something new. She was surprised how hard it was. A great workout!
Eye AM Training Boxing
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