Find a kickboxing classes in Roswell, GA

Find kickboxing classes in Roswell, GA

Find kickboxing classes in Roswell, GA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Roswell, GA

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Roswell, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Anthony Rumanes Inc

Anthony Rumanes Inc

5.0(3)
1 hire on Lessons.com
31+ years in business
Serves Roswell, GA & Online
J A. says, "It was one on one training and I have learned a lot in the short amount of time I have been going " Read more
Boxing Lessons

Boxing Lessons

5.0(1)
3 hires on Lessons.com
24+ years in business
Serves Roswell, GA
Hunter S. says, "Very patient, and willing to take to the time in order for you to learn. Teaching style is amazing, 5/5 stars." Read more
Shinobi Science School Of Self Defense

Shinobi Science School Of Self Defense

5.0(2)
22+ years in business
Serves Roswell, GA
Norman G. says, " I am very happy to give Sensei Shawn Lewis and The Shinobi Science school of self defense and fitness (5-Stars +) for excellence in the area of DVD Instruction and a very caring supportive attitude toward the safety of students and potential future students in sharing additional free supportive youtube seminars on important self - defense issues in today's growing chaotic and crazy environment." Read more
Xman Boxing Cardio And Fitness

Xman Boxing Cardio And Fitness

16+ years in business
Serves Roswell, GA
Its a very attractive business
Family Martial Arts

Family Martial Arts

5.0(3)
17+ years in business
Serves Roswell, GA
Olivia M. says, "Andy is an excellent, knowledgeable instructor. He works very well with kids. Our 7-year-old struggles with focus, but Andy teaches in a way that gets his attention and keeps him motivated to learn." Read more
Gio Reyes Boxing & Fitness

Gio Reyes Boxing & Fitness

1 hire on Lessons.com
5+ years in business
Serves Roswell, GA
I am the best in the business, guaranteed results Teaching people boxing and getting them in the best shape of their life
Health Defense

Health Defense

Serves Roswell, GA
Over 40 years of comprehensive training, study, and practice in martial arts, boxing, resistance training, and cycling. I am a USA-Cycling Level 2 Coach Kion Superhuman Network Coach, and Chek Institute Holistic Lyfestyle Coach. I have been a serious competitive athlete in all the sports I’ve mentioned. I’ve also been self-employed for 30 years and fully understand what it takes to balance career, health, and home life. Helping others make the best version of themselves is always rewarding to any great coach....
Tazadaq Temple Martial Arts Ministry

Tazadaq Temple Martial Arts Ministry

7+ years in business
Serves Roswell, GA
We are a traditional Martial arts Organization, we do 3 major Tournaments a year, and our free Karate tournament every year, an food drives. We are a member of the USA Goju Organization. My Instructor is Kyoshi Mabson, under Hanshi William Liquori. Kyoshi Mabson is on the Olympic Karate committee. Im Sensei Lawrence Johnson, Georgia state Representative of Mabson do Goju Kan Karate do, member of the USA Goju Organization.
The Combat Arts Academy

The Combat Arts Academy

5.0Exceptional(14)
6 hires on Lessons.com
7+ years in business
Serves Roswell, GA
Nestorina E. says, "look i don't have money but i need this class please i am begging you please " Read more
Family Christian Karate, LLC

Family Christian Karate, LLC

5.0(1)
12+ years in business
Serves Roswell, GA
Christopher says, "Great instruction and wonderful family environment!" Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Roswell kickboxing classes

Recent success stories from people in the Roswell area.
Meeka B.
Tony is both personable and professional, which makes him a great teacher. I hired him to train me and my two teenage daughters on self defense combined with fitness. Each lesson has been full of technique, knowledge, and great exercise. These classes have actually been fun for my family while the same time we’re burning calories and learning to protect ourselves. Expectations have been beyond exceeded and we look forward to each class🥊.
Anthony Rumanes inc
Ana R.
Great experience learning take downs and pressure points!! Definitely recommend to everyone! Man or woman, young or old, big or small- it’s always nice knowing how to defend yourself.
Shinobi Science school of self defense
Brian S.
Mr. Shivers is a great role model inside and outside the classroom, highly skilled in working with kids as well as adults, makes it fun for them, and creates a very positive and encouraging environment.
Family Martial Arts
Dan B.
No nonsense.
The Combat Arts Academy
Ali B.
Eddie has been one of my coaches and mentor for the past few years and i've had the opportunity to learn a ton from him. He is very knowledgable and it has been an absolute blast to know him and work with him!
Rage Against Age
DJ
He is great coach with a good knowledge. It was amazing working with him!
Alexfortes Personal Training
David S.
I have studied under Masters Jiles for many years. I have always appreciated his teachings and insights. I am proud to be one of the Shodons in his lineage.
Nexus Kenpo Martial Arts
Beth L.
My daughter enjoyed being exposed to something new. She was surprised how hard it was. A great workout!
Eye AM Training Boxing
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