Hadar Cardio Dance

My name is Hadar,

and I am a certified dance, core art and fitness instructor. I’m creative , enthusiastic ,charismatic and energetic person with ambition and passion to what I do and I aim high.

I’ve been teaching youth and adults for 4 years. I teach Cardio dance and Aerobic step classes that combines both body and mind, both physically and mentally uplifting.

It is very important to me that every participant succeeds in my class!

The group can expect to see improved coordination, flexibility, health and balance as well as a more content outlook on life!

The classes have a technical format of 3 combinations of 32 counts. The music and the choreography are fun ,very rich and combine many styles. The choreography builds in layers while moving to the beat . usually the participants become addicted to this class, and the class fits to everyone.