Teach multiple fitness modalities: Zumba, hip hop, barre, weight training with barbells/mat work set to music
Making others feel confident about themselves as they get fit in a fun way.
Dawn customized the lessons to focus on building on what I already knew. That has allowed my confidence to increase quickly and it is more fun that way. I highly recommend her!
EVERYTHING - she makes working out FUN!
She teaches to all levels at once and still keeps everything fun.
Finding out what their goals are and what is the timeframe they want to accomplish. Then I assess their strengths and weaknesses and make a plan.
AFAA group fitness certification, ACE wellness coach, licensed in zumba, zumba toning, barre professional choreographer of zumba and hip hop
No. It varies.
6 years ago. Was a participant in classes at Y and was mentored. Since then mentored others to do the same.
All fitness levels, all ages, all body types
Voluntary Dance a thon to benefit homeless women through a sorority alumni group
Have goals in mind and make sure it is a good fit geographically, and personality-wise for consistency to get the most out of the experience
How can you help me acheive my goal in taking private lessons?