Find a kickboxing classes in Smyrna, GA

Find kickboxing classes in Smyrna, GA

Find kickboxing classes in Smyrna, GA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Smyrna, GA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Smyrna, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach CJ's Kickboxing Lessons

Coach CJ's Kickboxing Lessons

7+ years in business
Serves Smyrna, GA
I like to make it fun an easy as possible. I take my time I'm patient I pay attention to detail to better the client or student. It's not a job for me it's a life style just as far as I have come I want you to go further. Everything I could sit her and tell about all 3 years of my life of doing the sport there is never a dull moment. I'm always finding new techniques and styles, always meeting new people and traveling it's so much fun and good for yourself I tell you now start this and you won't be able to stop....
The Combat Arts Academy

The Combat Arts Academy

5.0Exceptional(14)
6 hires on Lessons.com
7+ years in business
Serves Smyrna, GA
Nestorina E. says, "look i don't have money but i need this class please i am begging you please " Read more
Nexus Kenpo Martial Arts

Nexus Kenpo Martial Arts

5.0Exceptional(5)
2 hires on Lessons.com
25+ years in business
Serves Smyrna, GA
Cliff L. says, "The ability to have private lessons are great. Nexus Kenpo teaches practical self-defense methods without all the flare usually taught to fill time. This provides the best format for students to get the best training for the goals they set out to accomplish. Nexus is a great, well-established dojo for students of all ages." Read more
Kung Fu Traditions

Kung Fu Traditions

49+ years in business
Serves Smyrna, GA & Online
Founded in 1976, the Kung Fu Traditions and Tai-Chi-Association, located in Atlanta, Georgia, have been a beacon of Chinese martial arts and philosophy in the same building ,2 same locations at buckhead and Decatur for over fifty,50 ,years. They offer immersive training in disciplines such as Qigong, Kung Fu, and Tai Chi, and encourage the application of Tao philosophy for inner life balance. Under the leadership of Master Cheng, they provide an experience that goes beyond mere physical strength, focusing on holistic well-being. Website www.Tai-Chi-Association.com
Rilion Gracie Academy

Rilion Gracie Academy

6+ years in business
Serves Smyrna, GA
Welcome! I have 40 years martial arts experience and was a professional MMA fighter. I am a black belt in Jiu jitsu under Rilion Gracie. I represented my home county of Venezuela on the National team. I also hold black belts in WTF taekwondo, kickboxing, Okinawa Karate & Judo. I am a patient instructor that has true passion for what I do.
Brown's Martial Arts

Brown's Martial Arts

12+ years in business
Serves Smyrna, GA
Brown's Martial Arts, located in Atlanta and East Point, Georgia, provides exceptional martial arts instruction focused on Tang Soo Do and Karate training. The master instructor caters to students of all ages and proficiency levels. The academy not only promotes physical fitness but also strives to transform lives through health and wellness. It offers structured self-defense classes, ensuring strict discipline among its students.
Atlanta Martial Arts Center

Atlanta Martial Arts Center

23+ years in business
Serves Smyrna, GA
Atlanta Martial Arts Center, founded in 2002 and located in Woodstock, GA, is among the premier teaching facilities for martial arts, defensive tactics, and personal safety in the United States. With a comprehensive and certified training curriculum, the center offers a variety of courses including Gracie Jiu-Jitsu, Jeet Kune Do, and Filipino Kali. Led by Sifu Alan Baker, a martial arts and self-defense expert with over 30 years of experience, AMAC strives to maintain the highest standards, providing real-world solutions and fostering a safe, professional atmosphere for students to train.
West Cobb Martial Art

West Cobb Martial Art

Serves Smyrna, GA
West Cobb Martial Art, located in both Marietta and Powder Springs, Georgia, serves the surrounding areas with top-tier martial arts instruction. Classes are held at the Boots Ward Rec. Center at Lost Mt. Park on Dallas Hwy. This business prides itself on its advanced classes, which are specifically designed for students who have achieved a purple belt level or above. West Cobb Martial Art is dedicated to providing quality martial arts education for all skill levels.
Gracie Barra Jiu Jitsu

Gracie Barra Jiu Jitsu

16+ years in business
Serves Smyrna, GA
Gracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the Acworth martial arts community. Gracie Barra is no ordinary martial arts organization. Students enjoy access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear and online resources to further their training. We promote a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging
Olvera Martial Arts

Olvera Martial Arts

Serves Smyrna, GA
Olvera Martial Arts is a reputable establishment in the Peachtree Corners and Atlanta, Georgia areas. With a focus on Olympic Sparring, Forms, and Training, they are recognized members of the WTF Association. Olvera Martial Arts is committed to providing quality martial arts instruction to each and every student. They have the skills and expertise to help you achieve your goals, whether they're self-defense, fitness, or competition-oriented.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Smyrna kickboxing classes

Recent success stories from people in the Smyrna area.
Dan B.
No nonsense.
The Combat Arts Academy
David S.
I have studied under Masters Jiles for many years. I have always appreciated his teachings and insights. I am proud to be one of the Shodons in his lineage.
Nexus Kenpo Martial Arts
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