I've been training for the majority of my life and I have used what I know in real situations. I love the fluid mobility that training gives you, and coupled with chi gung, you can enjoy movements that I imagine only athletes enjoy. I love the fact that almost anyone can benefit from this. Depending on the level of commitment someone dedicates. You can learn to use your own body the way it was meant to be used. Fluidity, coordination, and power that can only be achieved through practiced training.

I'm primarily a soccer trainer, have played for 25+ years and as a semiprofessional. I've graduated University of CT and have trained premier athletes for 10 years to excel at the highest levels. I also am on point with personal training and nutrition, and have gone way beyond my certifications to know practically how to apply it in real, busy life. I'll train your kids to excel in soccer, with touch, ball work, and moves training that is far above the average premier training session and more personalized to the individual or group session. As for tennis, I got into it in high school and enjoyed getting proficient fairly fast. By sophomore ...

As a former Professional Athlete, I have developed the discipline through years of training. I have fought at the highest levels in boxing and developed a reputation for being a "CHAMP". Expect the real deal. Learn the craft of boxing from a professional. This is no boxercise class. This is the same drills that creates extraordinary athletes. The class is not to turn you into having a Boxing career, only if it's what you want. Also to add. I have been a Personal Trainer for 16 years and have been doing online classes with NASM, so I'm a Personal Trainer also. With the knowledge of being a Personal Trainer and a former Pro Boxing champ I star...

We have been teaching martial arts / Self-defense for over 30 years! Our instructors are passionate about helping you / your child reach their self-defense needs with a wealth of experience.

I teach high quality CPR first aid and phlebotomy courses. We provide smalls classes and as well as private classes. I am an American heart association and Red Cross training site also a MedCa certified phlebotomy instructor. Check us out at wattscarecpr.com I truly love what I do, I enjoy showing people how to learn a new skill and grow as I'm teaching them.