Earned Not Given Training Personal Trainer General Fitness Strength & Conditioning For All Athletes Skill Training For Football Players Recruiting Assistance For ENG Athletes 5+ Years 50+ Collegiate Athletes 10+ Pro Athletes

Welcome to One Step Wellness, your premier destination for holistic health and fitness in OH. Our dedicated team specializes in life coaching, football training, nutrition guidance, and personal training. Whether you're looking to enhance your athletic performance, improve your diet, or achieve overall wellness, we tailor our services to meet your unique needs. With a commitment to fostering personal growth and physical excellence, we are here to guide you every step of the way on your journey to a healthier, more fulfilling life. Join us today and take the first step towards a better you!

As a former Professional Athlete, I have developed the discipline through years of training. I have fought at the highest levels in boxing and developed a reputation for being a "CHAMP". Expect the real deal. Learn the craft of boxing from a professional. This is no boxercise class. This is the same drills that creates extraordinary athletes. The class is not to turn you into having a Boxing career, only if it's what you want. Also to add. I have been a Personal Trainer for 16 years and have been doing online classes with NASM, so I'm a Personal Trainer also. With the knowledge of being a Personal Trainer and a former Pro Boxing champ I star...

I teach high quality CPR first aid and phlebotomy courses. We provide smalls classes and as well as private classes. I am an American heart association and Red Cross training site also a MedCa certified phlebotomy instructor. Check us out at wattscarecpr.com I truly love what I do, I enjoy showing people how to learn a new skill and grow as I'm teaching them.

Hi my name is Sensei Mike and I provide excellent service for men,women and children we/I teach self confidence,self defense self respect for oneself and for others while keeping it safe and fun while in the pandemic I enjoyed the process of when a new student comes in to the Dojo from when they first started to they reach their goal as a karateka

Hello, my name is Jacob Stechschulte, and I'm excited to work with you to elevate your basketball skills. I have seven years of high school coaching experience all together. Three years coaching for Upper Arlington's Boys Varsity program and four years as the Head JV Girls coach at Pleasant High School. In my playing days, I started as a varsity point guard as a freshman, and I am second all-time at my high school for career assists. I bring a wealth of experience and passion to every session. My approach is tailored to your needs, focusing on skill development, game situations, and building confidence. Together, we will work hard, have fun,