Patryk P.

Best trainer in the burbs, highly recommend. Cristian goes above and beyond other trainers by providing a training program that pushes your limits.

Rick C.

John is an Excellent instructor and motivator along with being very knowledgeable! Highly Recommended!

Anna S.

Working with Phil was amazing! He is very clear, concise, and driven by his work. His extensive knowledge within his field has helped me personally grow in ways I could never believe!

Dejan P.

Alex is a very good coach. He is patient w my son and has strong communication skills. My son enjoys the practice seasons. We are very happy with Alex and the classes.

Christina P.

Katy always created excellent, high reaching work outs - between HIT and an intention on building core muscle groups she kept our workouts focused, fun and always worth the time invested. I never left a work out thinking I should have spent my time differently. She will push you to be your strongest you. Highly recommend her as a fitness coach!

Binyomin W.

Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.

Anthony K.

I started working with David my junior year of high school. My main goal when I started was to become a better athlete and drop my 100-meter dash time below 11 seconds. Needless to say, Dave helped me accomplish that goal, and my PR dropped from 11.4 seconds to 10.87 seconds after just months of training with him. The main difference I noticed from David's training and other training experiences was the intensity of the workout. With other trainers, I did not really feel like I was getting the best workout in, and I often times felt like the training was not enough for me. With Dave, I have experienced some of the most intense workouts of my life, and I am very lucky if I am even able to walk to my car after the session is done. One thing that sticks out about my time with David is how my workout has been catered to my individual needs as an athlete. Other trainers simply use the same program with each of their clients, which may work for some, but the same program is not guaranteed to work for every person. On the other hand, David identified specific flaws in my running form and developed a workout program to correct those flaws. The workouts designed to work on my weaknesses really is unique. I could not have reached any of my goals without David's help as his program has helped me overcome a significant hamstring injury and developed me into a more explosive and balanced athlete. David is the best, and I am honored to get to say I have worked with him.

Dawn W.

I added Power Fitness Boxing for my overall wellness. I have noticed an increase in my core strength since adding boxing to my workout regiment and moreover it is fun. Will Coix is an awesome trainer who changes it up quite a bit to make it interesting. I never know what the next workout will bring. The variety keeps my interest. You don't have to be a pro boxer to participate. It is perfect for all levels...it's your individual goal.