Patryk P.

Best trainer in the burbs, highly recommend. Cristian goes above and beyond other trainers by providing a training program that pushes your limits.

Rick C.

John is an Excellent instructor and motivator along with being very knowledgeable! Highly Recommended!

Anna S.

Working with Phil was amazing! He is very clear, concise, and driven by his work. His extensive knowledge within his field has helped me personally grow in ways I could never believe!

Dejan P.

Alex is a very good coach. He is patient w my son and has strong communication skills. My son enjoys the practice seasons. We are very happy with Alex and the classes.

Christina P.

Katy always created excellent, high reaching work outs - between HIT and an intention on building core muscle groups she kept our workouts focused, fun and always worth the time invested. I never left a work out thinking I should have spent my time differently. She will push you to be your strongest you. Highly recommend her as a fitness coach!

Binyomin W.

Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.

Anthony K.

I started working with David my junior year of high school. My main goal when I started was to become a better athlete and drop my 100-meter dash time below 11 seconds. Needless to say, Dave helped me accomplish that goal, and my PR dropped from 11.4 seconds to 10.87 seconds after just months of training with him. The main difference I noticed from David's training and other training experiences was the intensity of the workout. With other trainers, I did not really feel like I was getting the best workout in, and I often times felt like the training was not enough for me. With Dave, I have experienced some of the most intense workouts of my life, and I am very lucky if I am even able to walk to my car after the session is done. One thing that sticks out about my time with David is how my workout has been catered to my individual needs as an athlete. Other trainers simply use the same program with each of their clients, which may work for some, but the same program is not guaranteed to work for every person. On the other hand, David identified specific flaws in my running form and developed a workout program to correct those flaws. The workouts designed to work on my weaknesses really is unique. I could not have reached any of my goals without David's help as his program has helped me overcome a significant hamstring injury and developed me into a more explosive and balanced athlete. David is the best, and I am honored to get to say I have worked with him.

Sid T.

Raven is a FANTASTIC trainer! I was never an athlete growing up so I had no idea how to workout. About 7 years ago I had an injury that caused a bulging disc in my spine and after 4 years of chiropractic care to manage the pain I finally decided to have surgery. The surgeon recommended that I start working out and that's how I stumbled upon Raven. His background in kinesiology gave me confidence that he was going to teach me how to workout in a way that wouldn't make my injury worse, and it's one of the best decisions I've ever made. The first thing we did was talk about what my goals were. Based on that he tailored our sessions to fit. After just 3 weeks of working with him I was already feeling the benefits -- I was stronger and more importantly I wasn't in as much pain! He's has tons of great knowledge and his teaching style is just amazing. He knows exactly when to push you without being a drill sergeant, and he knows exactly when to give you a break and tell you an interesting story to distract you. He's patient and is willing to explain how/why an exercise works an area of your body. And if you're like me and certain exercises just hurt too much to do because of injury, he's quick to think of an alternative that will give you the same benefit without the pain. If you're serious about getting in shape hire Raven!