Hi! I am Paul Henderson, and I play NCAA Men’s volleyball. Whether you're a beginner or looking to refine advanced techniques, my practice sessions will help you achieve your volleyball goals. I can teach you everything there is to know about the sport, and how I got to where I am. Please reach out with any questions!

I’ve played ball all my life, and I’ve always enjoyed training others. Im a sales trainer by day, so I have great experience transforming people into pros!

Tone Up 2 Fitness, located in Chicago, Illinois, is a certified personal training gym offering a range of services from fat loss and toning to nutrition and cardio. They cater to individuals at all stages of their fitness journey. Their expert trainers design personalized routines, complete with nutritional planning, for both individual and small group sessions. They also provide virtual training sessions for convenience. Whether you're a fitness novice or veteran, Tone Up 2 Fitness is committed to helping you achieve your health and fitness goals in a welcoming, comfortable, and fun environment.

Founded in 2021, Anywhere Fitness is a premier gym and personal training facility located in Chicago, Illinois, and the surrounding areas. They offer a brand new, spacious gym filled with state-of-the-art equipment. Specializing in personal training and group classes, Anywhere Fitness is designed to make every member's workout meaningful. They also offer membership perks and workouts for the whole family. Experience their boutique gym for personalized results and discover why they're much bigger than they look.