Twenty years plus I have trained baseball and softball athletes. Mostly between 12 and 16 u levels. Specializing in training and developing hitting skills. There is a lot of moving parts in developing an average hitter into a good hitter, good hitting into a elite hitter. The athlete must understand the core basics of hitting. SET, LOAD, SWING MECHANICS, BALANCE AND FINISH. Then the secret becomes communicating with the athlete on how to apply the basic mechanics to his or her approach to hitting. This is were the difference comes in. Though practice, repetition and good old hard work and athlete can improve their skills which will result in

For young pitchers or position players, I have a weighted ball program & bullpen sessions to get players to throw 4-5 mph faster within a few months!