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Mount Prospect Fitness Classes

Inspiration Is Life

Inspiration Is Life

4.9 16 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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H.Y.P.E. Skills Enhancement Training

H.Y.P.E. Skills Enhancement Training

5.0 11 Reviews
My name is Coach Isaac Holloway, & I'm a State Certified Basketball Coach, a trained basketball skills enahncement specialist, & a NASM Certified Personal Trainer. I have been training athletes and Individuals for over 13 years. I am the owner of Heighten Your Personal Expectations Inc. (H.Y.P.E.)  H.Y.P.E. is a vessel to deliver high levels of self esteem & magnify self confidence levels by helping clients achieve physical & sports specific goals. By pushing the limits & guiding clients towards a better view of themselves, we are able to be better everyday. My trainings are not 1 size fits all and even in the midst o ... View Profile
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Body Evolution

Body Evolution

4.7 11 Reviews
Our Certified Nutritionists & Fitness Trainers uniquely utilize  cutting-edge science in genetics & biometrics to provide our patient-clients with an unfair advantage over everyone else in attaining their weight/body-shape, performance, nutriton, and health goals. 
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H.E.R.O. Holistic Fitness & Wellness

H.E.R.O. Holistic Fitness & Wellness

5.0 9 Reviews
Dr. James Bach, ND, DNH, is dedicated to serving the individual fitness needs of the health-minded Chicago residents. Using sports-specific training protocols, restorative and corrective exercise practices, kinetic awareness and nutrition guidance for those fitness enthusiasts in Bucktown and the surrounding areas.  Dr. James Bach specializes in Exercise Physiology, Fitness Training and Lifestyle Coaching, Natural Health lifestyle guidance, Strength and Conditioning programming, Reiki and Energy Reading and Clearings, and personalized fitness programs. He customizes the experience of each client based on their physical, mental, emotiona ... View Profile
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Respect The Game

Respect The Game

4.8 6 Reviews
We teach our students how to play the game the right way. All athletes who come and work out with us leave each training session with a higher basketball IQ and they are more confendent in their ability to play the game of basketball.
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Brendan Doyle Golf

Brendan Doyle Golf

5.0 6 Reviews
I'm a top 100 instructor and have recently been nominated as teacher of the year.  Check out Brendan Doyle Golf on Instagram to catch a few quick highlights of my students.
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Elevation Golf

Elevation Golf

5.0 6 Reviews
Mike Mandakas is a PGA Instructor, Coach, and Trainer that has been a member of the PGA since 2005. He works with all levels of players from beginners to Tour Level players. Mike uses the best technology available through video analysis and data capturing to help develop players. Golf Lessons are certainly the most utilized service but other offerings are available to help golfers and athletes in Golfer Performance through Biomechanical, Mental, and Physical Training.  My time splits between my Indoor Facility in Willowbrook where I have most of my technology and outdoors during the season for Driving Range, Short Game and Putting Work a ... View Profile
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We Fit U Llc

We Fit U Llc

5.0 5 Reviews
We are the most experienced personal training company in Chicagoland, we were personal training since 1989. We work with every type odd person with any type of issue.  We Fit U is built around your convenience. Our services are very accessible and our personal trainers will come to your home or office with availability 7 days a week. To extend ourselves beyond the constraints of in-home personal training, we invented Virtual Personal Training® which allows you to workout on your schedule and work with your trainer on your daily commute! The basic premise of what We Fit U does never changes — we are all about ... View Profile
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Stryker Strong

Stryker Strong

5.0 5 Reviews
     I’m a Certified Personal Trainer, Certified Nutrition Coach and Fitness Nutrition Specialist from the National Academy of Sports Medicine.  I am honored to be part of the highly rated team of professionals at Physical Fusion Training Center in Lombard, IL.  *****I would love to work with everyone I meet, unfortunately I only have a limited number of openings each month, so serious inquiries only please. Also please note that I’m located in Lombard, IL. Nutrition coaching can be done online.***** • For Personal Training I offer a free movement and postural assessment so we can come up with a pl ... View Profile
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Callaway Golf Fitness

Callaway Golf Fitness

5.0 4 Reviews
Increase your strength, swing speed and power! Maximize your flexibility! Reduce stiffness, aches and pains! Improve your posture! Gain more balance and stability! Achieve your ideal weight! Prevent injuries! => Based on the Comprehensive Golf-Specific Initial Physical Performance Evaluation (see below), Dr. Paul Callaway prescribes your very own golf fitness training program that is delivered through a progressive series of periodized training sessions personally coached by Dr. Paul. => Custom golf fitness training programs are available for individuals, families, and small groups.  =&g ... View Profile
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Actfit

Actfit

5.0 4 Reviews
The focus of Taekwondo martial arts , is on physical fitness, character development and self defense, rather than fighting. my overarching goal is in building  student’s self-esteem and cofidense that  will help them for their life activities.
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Body And Beyond LLC

Body And Beyond LLC

5.0 4 Reviews
  Welcome to Body and Beyond! We help individuals reach their full fitness potential with our immersive wellness programs. If you are ready to stop waiting for tomorrow to take control of your life and your health, you are in the right place!   We provide our clients with custom exercise programs, advanced meditative techniques, and nutritional guidance to accomplish an arrange of your fitness goals. Achieve your new body, brain, and life all from the comfort of your own home with Body and Beyond!   With our unique programming, you’ll receive all the best elements from the fitness world! Learn how to strength train proper ... View Profile
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Coach Aesthetics Training

Coach Aesthetics Training

5.0 3 Reviews
Fitness is about a lot more than lifting a dumbbell. Everything in our bodies work together as all machines do. But machines need constant maintenance, cleaning and adjustments to keep going. Our Health and Wellness works the same way. My goal at Coach Aesthetics is to help every individual live their lives as healthy and efficiently as possible.
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Ballers Pedigree Elite Basketball Training

Ballers Pedigree Elite Basketball Training

5.0 3 Reviews
After serving this country for 15 years in the active component of the Army, it is solidified in me to take pride in professionalism, quality, and proven results.  My goal is to help every player achieve their personal basketball goals while providing character and basketball skills building. My basketball training program is not just an after school program. I am a mentor, I am a motivator, I am a finder and architect of strengths and personal adviser over player's specific hurdles.  I will drive all athletes to achieve their personal best in how they carry themselves on and off the court. I will assisst them on how to be a part of ... View Profile
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Axé Academy

Axé Academy

5.0 3 Reviews
We offer a completely private setting for personal training. Our facility focuses on proper form and education of techniques and provide a personalized approach to reach your indiavidual goals. We have both male and female trainers with decades of experience.We also offer a variety of group classes ranging from yoga to martial arts.
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Personal Progress

Personal Progress

5.0 2 Reviews
Fitness & Music Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.  Music: Classical training in music theory and applied mechanics. All ages and instruments.  ... View Profile
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Exercise Fix / Snap Fitness

Exercise Fix / Snap Fitness

5.0 2 Reviews
I have 18 years of experience in helping people achieve their goals. With 3 advanced certifications, I posess the education and experience to deal with complex orthopedic issues, as well as general health and fitness goals. I own and train in a well equipped facilty in Roselle IL. that's never crowded. My certifications are; CEC (The Chek Institute), MATJS (Muscle Activation Technique), and CMTAA (Metabolic Typing Institute). I'm very fortunate to have a career as fulfilling as this is. Helping people feel better and change their lives in a positive way is rewarding on many levels. Being a health and fitness professional doesn't seem like a j ... View Profile
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Titan Fitness

Titan Fitness

5.0 2 Reviews
Titan Fitness offers complete fitness solutions on an individual basis.  No cookie-cutter exercise or diet programs! Our trainers have the real-world experience to know what works, what doesn't, and most importantly what will get our clients results QUICKLY and SAFELY!  Additionally, our philosophy emphasizes evidence based training. We take advantage of the latest science to inform how we can deliver the best results to our clients. Our premium services are competitively priced because we believe everyone should be able to afford their dream body.  While we offer in-person training strictly to the Chicagoland area, we off ... View Profile
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Martial Arts Lessons With Mike

Martial Arts Lessons With Mike

5.0 1 Review
I have been teaching martial arts throughout the Chicago land areas for more than 20 years. I teach several styles of the most effective martial arts people look for today. Muay Thai, Kickboxing, BJJ, Grappling/Submission arts, tai chi, Filipino stick and knife fighting, and Bruce Lee's Jeet Kune Do (JKD) concepts, etc. On the move 312.576.1350 www.gatchicago.com https://www.youtube.com/user/AnakGarimot http://linkedin.com/in/mike-eugenio-3296a218 Facebook: Tandang Garimot Martial Arts and Wellness ... View Profile
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Pelzfit Personal Training

Pelzfit Personal Training

5.0 1 Review
I like to bring personality and fun to all my workouts!  I use kettlebells, TRX, bodyweight exercises and much much more.   Try out a session today.   
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Stay Fit 24

Stay Fit 24

5.0 1 Review
Our mission is to provide a friendly, convenient, value driven experience for our members to get fit faster and stay fit longer. Our nationally certified Personal Fitness Trainers are committed to educating, guiding, and encouraging each member to achieve their health and fitness goals and actively support local events within the community.
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Denise Davis, Personal Trainer

Denise Davis, Personal Trainer

5.0 1 Review
I have been fitness training for a little over 20 years.  My experience has been in strength training, mobility, balance, group training, and nutrition.  I get such great joy when I can improve the life of a client. It really just shows the possibilities one can achieve when they want it bad enough.  My clients are young adults training for their sport, pre/post pregnacy, women in menapause, future brides, ederly, and people who just want to be fit. I am currently employed as a Fitness Coach at a local club.  My certifications are: NASM Personal Trainer, NASM Group Trainer, NASM Women's Specialist, and USA Weightlift ... View Profile
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9Round Evanston

9Round Evanston

5.0 1 Review
9Round is a 30 minute, full body, kickboxing circuit! Workouts change everyday, no time classes, Personal trainer included. You will have fun, you will sweat and learn something new everyday! 
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Legato Yoga

Legato Yoga

5.0 1 Review
Our unique studio offers virtual and in-person options for your yoga, fitness and nutrition needs. We want to make wellness affordable and accessable to anyone and our goal is to help you feel your very best.
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Catalyst Golf Performance | Buffalo Grove, River Forest, South Loop

Catalyst Golf Performance | Buffalo Grove, River Forest, South Loop

8 of the last 9 PGA Tour events have been won by players advised by a TPI Certified Professional. RMGA powered by Catalyst Golf our Professionals are TPI Certified and among the most educated coaches in the world. Catalyst Golf Performance delivers most comprehensive game improvement programming. Successful with golfers at any level. Get better, faster!
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Brandon Wessel Golf & Fitness

Brandon Wessel Golf & Fitness

Brandon has a strong passion for the game of golf and high quality golf instruction/coaching.  He started teaching golf when he was 16 and 27 years later Brandon still has the same energy and enthusiasm for this amazing game.  He has spent a large part of his time continuing his education in all aspects of golf performance. Brandon is Class A PGA member with an insatiable passion for the game of golf. Brandon is a Certified Titleist Performance Institute Level 3 Golf Instructor, Certified Level 2 TPI Biomechanist, Certified TPI Level 3 Junior Coach, Certified TPI Level 2 Golf Mechanic, Certified TPI Level 2 Golf Coach, Certified Gol ... View Profile
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Hip Circle Empowerment Center is a supportive and positive space for women and girls. Through a full schedule of dance and fitness offerings, the studio helps women meet their wellness goals, find an outlet for their creative expression, and connect with a community of women with similar wants and needs. Our mission: Through dance, fitness, and community we empower ALL women and girls to believe they are strong, beautiful, and worthy of attention. ... View Profile
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The Yoga Boutique

The Yoga Boutique

The Yoga & Cardio Boutique is a non-competitive community where everyone can meet their fitness goals. Each class is lead by knowledgeable and caring staff who focus on you as an individual.  Class sizes are small (no more than 15) to allow each client to achieve their own personal goals and enjoy a private lesson in a group setting. 
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CrossFit E-town

CrossFit E-town

Crossfit e-town is a family owned and operated business.  We have come together to create a CrossFit family that lends support, encouragement and the tools to help you live a healthier life. CrossFit has changed each of our lives and we wanted the chance to share that experience with you.  Our gym is more than a gym…it is a home away from home.  This will be the place you sweat and suffer with some of the greatest people you will ever know.  The shared burden of a tough workout will lend to relationships that can help shoulder the stresses and struggles of life.  We are here to create a new ... View Profile
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John Hall Studios

John Hall Studios

Each one of us is gifted with innate self-worth. We are also wired for relational living and learning. Individual and relational well-being thrive with the ability to respond to stress in healthy ways. Individual growth, couple, family and group therapy nurture positive connections in your brain, mind, heart and daily living. As your therapist, coach and wellness advocate I can help you transform outdated habits into winning strategies. ... View Profile
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