Find a kickboxing classes in Tinley Park, IL

Find kickboxing classes in Tinley Park, IL

Find kickboxing classes in Tinley Park, IL

Confirm your location to see the best kickboxing classes near you.
Zip code

Find kickboxing classes in Tinley Park, IL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Tinley Park, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Simms Martial Arts Academy

Simms Martial Arts Academy

4 hires on Lessons.com
Serves Tinley Park, IL
I teach Universal Shrorei-Goju karate (Japanese Style). The program helps to buiid self esteem, self awareness and self discipline. Students engage in physical and mental development through age appropriate study, exercise and application of martial art techniques. Students can also enjoy the sport of local and national Karate Tournaments. I have been teaching karate for 40 years. I have taught self-defense seminars and Karate classes at the Chicago City Colleges, Chicago Housing Authority, YMCA, Governors State University, and 3 Circles School of Karate and Physical Fitness. Currently, Simms Martial Arts Academy conducts a Karate Program at ...
Personal Progress

Personal Progress

5.0(2)
2 hires on Lessons.com
13+ years in business
Serves Tinley Park, IL & Online
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Tinley Park, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
SSMartialArt

SSMartialArt

30+ years in business
Serves Tinley Park, IL
Hello! I have spent my entire life training bare knuckle Karate, boxing, Muay Thai, kickboxing, judo, Brazilian Jiu-Jitsu and Kung fu. I would like to share my knowledge in a blended workout which will be challenging and empowering.
UMAM Taekwondo

UMAM Taekwondo

19+ years in business
Serves Tinley Park, IL
We pride ourselves on high culture, integrity and self defense. We love to impact our community by training our students to be better people
Warzone Training Grounds

Warzone Training Grounds

12+ years in business
Serves Tinley Park, IL & Online
I am professional martial artist having fought for promotions such as rfa and Bellator. I also am a strength and conditions coach/trainer for athletes and people of all ages and sizes. I offer a different twist and perspective on training with a hybrid combo of boxing/kickboxing to help with cardio,toning and tightening with a strength training regimen that will tremendously improve you're shape,body fat composition,athleticism. Love helping people achieve there goals...
Mitchell Nix

Mitchell Nix

5.0(2)
15+ years in business
Serves Tinley Park, IL & Online
Rodney M. says, "Mitchell is great to work with. He really takes the time to learn what your goals are and individulizes what you need. He was very knowledgeable and explained stuff in a way that I could understand. His delivery of feedback was done professionally, and in the moment when it mattered most. Highly reccomended if you're just starting or trying to hone in on a particular area." Read more
Pure Muay Thai And Fitness Club

Pure Muay Thai And Fitness Club

4.8Excellent(6)
9 hires on Lessons.com
7+ years in business
Serves Tinley Park, IL
Leslie O. says, "Great instructors. They’re great with kids! My kids absolutely love their classes. They are not only patient with them but they make them excited to be there. Highly recommend them! " Read more
DonJ's Fitness

DonJ's Fitness

10+ years in business
Serves Tinley Park, IL
I can travel to you or you can travel to me. Whatever is convenient for clients to have. I am well versatile and well rounded with training. Whether it is strength and conditioning or just basic boxing and kickboxing, I am your go to! We have fun and we work hard at the same time! I enjoy the thrill of being new and definitely different. I'm not someone you would see doing the same workouts every day. A lot of my workouts are original and very effective! I also enjoy the people who come in to train. It's good to work with all different types of clientele and to also do the workouts with you guys. You guys keep me on my toes!...
Ultimate Martial Arts & Fitness Experience

Ultimate Martial Arts & Fitness Experience

7+ years in business
Serves Tinley Park, IL & Online
The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Tinley Park kickboxing classes

Recent success stories from people in the Tinley Park area.
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Joseph M.
He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.
Mitchell Nix
Shanna H.
Pure Muay Thai is a welcoming, motivating, training family. It’s more than a gym. It’s more than a class. Greg takes the time to teach you about the sport. He doesn’t just train you so you “get a good workout in” (but you’re sore in places you didn’t know could be sore) he ensures that you appreciate Muay Thai for the sport and the craft that it is. I have been an athlete my entire life. I’ve competed nationally in gymnastics (went to the junior Olympics), dance (on a professional dance company and dance team), soccer, cheerleading... so I gravitate towards training to learn and better myself physically though a sport. I can’t just go to the gym and lift or run. I need to challenge myself physically and mentally- See the progress in developing as an athlete in a sport. Greg has accomplished that at Pure. We train together. We learn together. He knows how we need to learn individually and as a team. I’m in love with the sport of muay Thai boxing and it’s because of the culture created at Pure.
Pure Muay Thai and Fitness Club
Greg W.
I want to thank coach Anton, for helping my 10 year son on improving his basket skills. He was very knowledgeable and patience with my son and helping him on his fundamentals of the game, my son enjoyed the training. My son isn't the best at the sport, but coach made him feel confident in his game and in a short time he has improved in many areas and now my son says he wants to play for his school's team from the training.
Eliteathlete365
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Tinley Park kickboxing classes by service

Related services near you