Find a kickboxing classes in Tinley Park, IL

Find kickboxing classes in Tinley Park, IL

Find kickboxing classes in Tinley Park, IL

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Find kickboxing classes in Tinley Park, IL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Tinley Park, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Simms Martial Arts Academy

Simms Martial Arts Academy

4 hires on Lessons.com
Serves Tinley Park, IL
I teach Universal Shrorei-Goju karate (Japanese Style). The program helps to buiid self esteem, self awareness and self discipline. Students engage in physical and mental development through age appropriate study, exercise and application of martial art techniques. Students can also enjoy the sport of local and national Karate Tournaments. I have been teaching karate for 40 years. I have taught self-defense seminars and Karate classes at the Chicago City Colleges, Chicago Housing Authority, YMCA, Governors State University, and 3 Circles School of Karate and Physical Fitness. Currently, Simms Martial Arts Academy conducts a Karate Program at ...
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Tinley Park, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Marcus Charles JKD Kali Chicago

Marcus Charles JKD Kali Chicago

17+ years in business
Serves Tinley Park, IL
Marcus Charles JKD Kali Chicago, located in Bloomingdale, Illinois, invites you to join the excitement while mastering unique skills. They specialize in a range of martial arts, including Kali, the Filipino martial arts, Muay Thai, also known as Thai kickboxing, and Jun Fan/Jeet Kune Do, inspired by Bruce Lee. Experience the thrill of learning with Marcus Charles JKD Kali Chicago.
Traditional Chinese Kung-fu Lessons

Traditional Chinese Kung-fu Lessons

28+ years in business
Serves Tinley Park, IL
I studied Chinese kung-fu from 1993 in China with several famous kung-fu masters. The traditional Chinese kung-fu is like folks music among the people. They impart knowledge only from fathers to sons or Shifus to disciples. There are a lot of smart tricks/skill that we can use in modern fighting. Although traditional Chinese kung-fu is not a perfect sport knowledge system, it contains lots of experience from ancient war. In the modern world, we don't really need it, but we can keep it as culture. We can get health, peaceful,endurance and energy form it. I focus to two kinds students. One is people working hard mentally, for example IT program...
Karate School Chicago

Karate School Chicago

Serves Tinley Park, IL
Karate School Chicago, located in Illinois and its surrounding areas, is dedicated to teaching the art of karate to both kids and adults. They provide an engaging platform for individuals to learn, grow and reach their full potential while also getting in shape. Their commitment to imparting martial arts skills extends beyond just teaching; it's about shaping confident, disciplined individuals.
Lokahi Danzan Ryu School Of Jujitsu

Lokahi Danzan Ryu School Of Jujitsu

Serves Tinley Park, IL
Lokahi Danzan Ryu School of Jujitsu, based in Chicago, Illinois, specializes in Pacific Asian Restoration Therapy and Martial Arts training for the community. They are focused on body healing and are experts in Danzan Ryu Jujitsu and Chen style Baguazhang. Their skilled instructors and therapeutic approach make them an excellent choice for martial arts training and holistic healing.
Kickhigher Martial Arts

Kickhigher Martial Arts

Serves Tinley Park, IL
KickHigher Martial Arts is a Korean Martial Art School that provides instructions for Children as early as 3 years old and Adults of all ages. Our individualized instruction helps each individual achieve their goals, increase in flexibility and provides required amount of exercise to lead a healthy life. There are many benefits for joining Martial Arts such as: healthier heart, exercise, self-defense, better focus and listening skills, conflict resolution and this leads to better performance through a sense of responsibility. Korean Martial Arts promotes healthy way of life and physical development. We know the impact a good teacher can...
Kuk Sool Of Chicago

Kuk Sool Of Chicago

35+ years in business
Serves Tinley Park, IL
Kuk Sool of Chicago, founded in 1990, is a reputable martial arts institution in Chicago, Illinois. For over 30 years, they have offered quality martial arts training to all age groups. Under the guidance of head instructor, Master Michael Hill, they provide a comprehensive curriculum including self-defense, grappling, fitness, meditation, karate, and body conditioning. They pride themselves on their diverse classes accommodating children to mature adults.
Strive Martial Arts

Strive Martial Arts

13+ years in business
Serves Tinley Park, IL
Founded in 2012, Strive Martial Arts, located in Naperville, Illinois, offers structured and goal-oriented programs that not only build self-discipline, confidence, and self-esteem but also give students an advantage in academic and athletic success. Strive is committed to improving the mental and physical abilities of students, providing an environment where each individual can strive for Black Belt excellence. Their team is dedicated to understanding and addressing the specific needs of students and families, continually updating their skills to maintain their commitment to excellence.
Bujinkan Budo Dojo Chicago-south

Bujinkan Budo Dojo Chicago-south

23+ years in business
Serves Tinley Park, IL & Online
Giving people peace of mind and increased awareness. With an encouragement to be your best and not live in fear. I enjoy helping people express and improve themselves on many levels. Becoming more relaxed and flexible while learning to defend yourself and protect those you love is a synergistic experience that can improve your life.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Tinley Park kickboxing classes

Recent success stories from people in the Tinley Park area.
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