Find a kickboxing classes in Hammond, IN

Find kickboxing classes in Hammond, IN

Find kickboxing classes in Hammond, IN

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Find kickboxing classes in Hammond, IN

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Hammond, IN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shambala Yoga Assn

Shambala Yoga Assn

New on Lessons
Offers online services
3+ years in business
Serves Hammond, IN
Trained in Tae Kwon Do (black belt) and Muay Thai- I am also a certified yoga instructor which I find helps students to center their mind for more rigorous training and prevents injuries-
UMAM Taekwondo

UMAM Taekwondo

New on Lessons
18+ years in business
Serves Hammond, IN
We pride ourselves on high culture, integrity and self defense. We love to impact our community by training our students to be better people
SSMartialArt

SSMartialArt

New on Lessons
29+ years in business
Serves Hammond, IN
Hello! I have spent my entire life training bare knuckle Karate, boxing, Muay Thai, kickboxing, judo, Brazilian Jiu-Jitsu and Kung fu. I would like to share my knowledge in a blended workout which will be challenging and empowering.
Mitchell Nix

Mitchell Nix

5.0(2)
Offers online services
14+ years in business
Serves Hammond, IN
Rodney M. says, "Mitchell is great to work with. He really takes the time to learn what your goals are and individulizes what you need. He was very knowledgeable and explained stuff in a way that I could understand. His delivery of feedback was done professionally, and in the moment when it mattered most. Highly reccomended if you're just starting or trying to hone in on a particular area." Read more
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Hammond, IN
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Extreme Martial Arts

Extreme Martial Arts

5.0(1)
40+ years in business
Serves Hammond, IN
Tammy W. says, "I originally went to EMA to learn striking. I ended up participating in the whole MMA experience. Not only have I learn self defense I have also been taught many life lessons. I feel that my self confidence in the world has more than doubled. The staff and students are so warm and welcoming. We are a team here and I cannot imagine having a better family anywhere else. The work outs are killer and I have been able to get into shape and maintain it even at 47yrs old. This is an awesome place in my opinion to meet any needs for an adult or child. " Read more
Shark's Boxing

Shark's Boxing

5.0(1)
3 hires on Lessons
8+ years in business
Serves Hammond, IN
Richard G. says, "Extremely knowledgeable. All the right equipment." Read more
Weight Loss Incorporated

Weight Loss Incorporated

New on Lessons
12+ years in business
Serves Hammond, IN
Personalized Exercise, boxing, spin class, Nutrition and Personal Training customized for each individual person, 18 years experience working with obesity clients, student athletes, law enforcercment, kids, senior citizens, and injured individuals. Group classes are also available boxing, yoga, Zumba, indoor cycling/Spin I love meeting new people and we love the challenge to help and change someone's life, anyone welcome! We offer a variety of programs, including kids and family....
Universal Martial Arts

Universal Martial Arts

New on Lessons
18+ years in business
Serves Hammond, IN
Established in 2006, Universal Martial Arts is located in Lansing, Illinois and caters to the surrounding areas. The business offers traditional Chun Kuhn Taekwondo, Hapkido, Aikido, and Judo. They also provide adults with kickboxing and elite martial arts instruction. Universal Martial Arts extends its services to children with tailored taekwondo classes and further promotes fitness with personalized training and classes.
Grandmaster Pao Wang

Grandmaster Pao Wang

5.0(1)
Serves Hammond, IN
Pao W. says, "I have over 43 years of training experience. I teach Gung Fu, Hsing I Chuan, Pa Kua Chang, Tai Chi Chuan, Dim Mak, Traditional Martial Medicine and Traditional Chinese Medicine. And monthly training tours to China." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Hammond kickboxing classes

Recent success stories from people in the Hammond area.
Joseph M.
He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.
Mitchell Nix
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Hammond kickboxing classes by service

Related services near you