We pride ourselves in excellence! We tailor every workout to the client's specific needs and wants! We are leaders in our field in both the workouts as well as client education.
Your Goal is our Mission at Fit 2 Defend Academy. We have over 20 years of Professional Martial Arts training. We offer classes for ages 5 years old and older. We offer children, teenager & adult classes. We specialize in Brazilian Jiujitsu, Krav Maga (hand to hand combat), Kickboxing, Boxing, Kali, Jeet Kune Do, traditional martial arts, Bully Prevention, Character development and Fitness training. We empower our members to reach their full potential by giving them tools to be pysically, mentally and emotionally ready for any future challenges. Our F2D programs build champions for the game of life! We have trained of 4,000 members and ha
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I use all of my knowledge to ensure I am helping my clients get to where they want to go and what they want to be. Once I am hired I am fully devoted to my client’s success.
Welcome to Body and Beyond! We help individuals reach their full fitness potential with our immersive wellness programs. If you are ready to stop waiting for tomorrow to take control of your life and your health, you are in the right place!
We provide our clients with custom exercise programs, advanced meditative techniques, and nutritional guidance to accomplish an arrange of your fitness goals. Achieve your new body, brain, and life all from the comfort of your own home with Body and Beyond!
With our unique programming, you’ll receive all the best elements from the fitness world! Learn how to strength train proper
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I am a former Professional Boxer and Kickboxer with vast amount of experience. I have been exposed to many different types of training methodologies and science.
Fitness & Music
Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.
Music: Classical training in music theory and applied mechanics. All ages and instruments.
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My lessons will help you improve your own self confidence, you’ll get a great workout and you will learn legitimate techniques that will help you in a self defense situation.
I started my fitness journey at 30. Fitness is meant to be fun and that is my goal when working with students.
Everyone works at their own speed. How quickly you advance is up to you. My specialty is with working with people new to kickboxing, as well as training fighters. My passion is to empower people to be their best selves through kickboxing.
My certifications:
I am a level 3 certified kickboxer with the globally recognized WTBA. I have also cornered fighters for MMA as well as charity boxing events. I am also a holistic healer, certified in Theta healing, Akashic Records, and Reiki.
Stop in for a free assessment.
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Get in shape by hiring 9Round Evanston. They teach kickboxing for kids and adults. Some of their classes include boxing, fitness, and personal and a lot more.
Take kick boxing classes from Mike Eugenio. They also self defense and kick boxing classes. This pro also has many years experience in tai chi chuan, fencing, and acrylic painting lessons.
Chicago Martial Arts has been serving the greater Chicago community since 1999. CMA was founded by William Lee, a Tae Kwon Do Master and U.S. Navy veteran, skilled in both Tae Kwon Do and Brazilian Jiu-Jitsu. He is a well-respected leader in the Chicago Martial Arts community and has trained hundreds of Black Belts over the last 19 years.
Master Lee’s commitment to serving families is unsurpassed. The Little Ninjas program starts with children as young as three-years old. Tae Kwon Do classes are available for age 3 and up and Brazilian Jiu-Jitsu is available for age 10 and up. This is more than a kicking an
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Acquire a free introduction class of kickboxing as you hire DG Boxing & Martial Arts, LLC.. In addition to being a kickboxing trainer, this pro also offers exercises for other sports. This professional provides private instruction for veterans and beginners alike.
At Cornerstone Mixed Martial Arts we take multiple disciplines of martial arts and blend them together to best apply to self defense and competition. Our program will improve your physical fitness, confidence, balance, and technical ability. We have a family oriented environment that is welcoming to all.
This group offers cardio kickboxing workout programs in Glenview. They offer mixed martial arts and boxing, karate, and taekwondo. This pro teaches muay thai kickboxing, boxing and mma for all ages, shapes and sizes.
Try the private kickboxing lessons offered by Ong Taekwondo Academy. Ong Taekwondo Academy promotes lessons in a positive format. Their cardio kickboxing instructors are both passionate and knowledgable about fitness and weightloss.
Learn how to fight and protect yourself with the help of the mma and kickboxing trainers of Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga. This expert specializes in muay thai kickboxing, kickboxing, muay thai, and boxing lessons, and more. This pro does strength, core, hit, circuit and sport-specific training, offers 21-day transformation course, and more.
Una Martial Arts And Self Defense handles mixed martial arts and kickboxing training. This pro offers strength and conditioning training. They also offer martial arts classes, such as kickboxing and boxing.
Coach Mac started his martial arts journey at the age of 6, under the guidance of TaeKwonDo Master John Emmons in Kissimmee FL. At the age of 11,Coach mac recieved his blackbelt and continued to train over the years acheiving the rank of 5th Dan and Certified Instructor through TaeKwonDo America. With over 25 years of experience, he finds it easy to relate to students of every age group. the last 10 years of his Martial arts training has been didicated to the various striking diciplines, which include K1 rules Kickboxing, Boxing, San Da (Chinese Kickboxing), and Muay Thai. Currently coach mac is an active amatuer fighter and striking co
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We are passionate in our students growth and development. Our commitment is to support families in creating discipline, flexibility and movement.
Our adult and youth programs bring families together in a spirit of competition. Sparring and tournaments provide the excitement of putting your practice into action.
Our instructors are certified in the Kukkiwon Federation of South Korea and hold 2nd and 5th degree Dans.
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Be more fit and energized with the help of Ultimate Kicks Taekwondo. They offer mixed martial arts classes such as muay thai, mma training, and more. This pro offers training for personal, kickboxing, and taekwondo.