Find a kickboxing classes in Hammond, IN

Find kickboxing classes in Hammond, IN

Find kickboxing classes in Hammond, IN

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Hammond, IN

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Hammond, IN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Hammond, IN & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Marcus Charles JKD Kali Chicago

Marcus Charles JKD Kali Chicago

17+ years in business
Serves Hammond, IN
Marcus Charles JKD Kali Chicago, located in Bloomingdale, Illinois, invites you to join the excitement while mastering unique skills. They specialize in a range of martial arts, including Kali, the Filipino martial arts, Muay Thai, also known as Thai kickboxing, and Jun Fan/Jeet Kune Do, inspired by Bruce Lee. Experience the thrill of learning with Marcus Charles JKD Kali Chicago.
Lokahi Danzan Ryu School Of Jujitsu

Lokahi Danzan Ryu School Of Jujitsu

Serves Hammond, IN
Lokahi Danzan Ryu School of Jujitsu, based in Chicago, Illinois, specializes in Pacific Asian Restoration Therapy and Martial Arts training for the community. They are focused on body healing and are experts in Danzan Ryu Jujitsu and Chen style Baguazhang. Their skilled instructors and therapeutic approach make them an excellent choice for martial arts training and holistic healing.
Kuk Sool Of Chicago

Kuk Sool Of Chicago

35+ years in business
Serves Hammond, IN
Kuk Sool of Chicago, founded in 1990, is a reputable martial arts institution in Chicago, Illinois. For over 30 years, they have offered quality martial arts training to all age groups. Under the guidance of head instructor, Master Michael Hill, they provide a comprehensive curriculum including self-defense, grappling, fitness, meditation, karate, and body conditioning. They pride themselves on their diverse classes accommodating children to mature adults.
Bujinkan Budo Dojo Chicago-south

Bujinkan Budo Dojo Chicago-south

23+ years in business
Serves Hammond, IN & Online
Giving people peace of mind and increased awareness. With an encouragement to be your best and not live in fear. I enjoy helping people express and improve themselves on many levels. Becoming more relaxed and flexible while learning to defend yourself and protect those you love is a synergistic experience that can improve your life.
Weight Loss Incorporated

Weight Loss Incorporated

13+ years in business
Serves Hammond, IN
Personalized Exercise, boxing, spin class, Nutrition and Personal Training customized for each individual person, 18 years experience working with obesity clients, student athletes, law enforcercment, kids, senior citizens, and injured individuals. Group classes are also available boxing, yoga, Zumba, indoor cycling/Spin I love meeting new people and we love the challenge to help and change someone's life, anyone welcome! We offer a variety of programs, including kids and family....
Shark's Boxing

Shark's Boxing

5.0(1)
3 hires on Lessons.com
9+ years in business
Serves Hammond, IN
Richard G. says, "Extremely knowledgeable. All the right equipment." Read more
TEU MMA Training Grounds

TEU MMA Training Grounds

2+ years in business
Serves Hammond, IN
With over 15 years of MMA Training and Analyst Experience, I will offer written striking/grappling advice. Striking workouts and combos, footwork drills and MORE! Video or voice notes offered as well to analyze striking/footwork Been training in MMA since 2010. Experience in Tae Kwon Do, Boxing, Jiu Jitsu, Cornering boxing and more! I also run my own podcast for MMA Breakdowns and Analysis!
DSK Flying Tigers

DSK Flying Tigers

Serves Hammond, IN
DSK Flying Tigers, based in Lake Station, Indiana, is a family-oriented martial arts school. Founded by Grand Master Anthony Howard, a 9th Degree Black Belt Instructor, the school provides a safe, energetic environment for learning karate and self-defense. Catering to all ages, DSK Flying Tigers offers classes for adults, children, and even special needs students. They prioritize improving self-defense skills, confidence, discipline, and overall fitness. For those looking for more personalized instruction, private lessons are also available. First-time members are welcomed with a free trial class.
Xcellent Taekwondo Center

Xcellent Taekwondo Center

Serves Hammond, IN
Xcellent Taekwondo Center, located in Palos Heights and Crestwood, Illinois, is the premier martial arts school in the South Suburban Chicago-land Area. Known for imparting discipline, respect, self-confidence, and integrity, they provide top-notch self-defense training to individuals of all ages. They are proud to serve their community with high-quality martial arts education.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Hammond kickboxing classes

Recent success stories from people in the Hammond area.
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