Brian Mack Fitness Where you come as you are, work hard and leave happy. Achieving your fitness and physique goals is my main priority. I do so by creating a safe and secure space for all, specializing in LGBTQIA+ training.

Frozen Ropes is the world leader in baseball instruction for all ages including professional athletes. We have taught tens of thousands of players across the country and internationally for almost 30 years. Our training facility in Natick, MA has been helping develop players for over 11 years. You can learn more about all of our local programs and services at www.frozenropes.com/natick and about our organization at www.frozenropes.com. All of our instructors arrived at Frozen Ropes with two common traits; outstanding communication skills and a strong affection for baseball and softball. Having played or coached at higher levels is secondary...

No Weapon Needed offers a one on one look into your self defense needs for this modern world we live in. With over 45 years of martial arts experience in various different styles and lineage holder of Tu Shou Arts /No Weapon Needed, some of our accomplishments and works in the community can be veiwed online at www.noweaponneeded.com

My service stands out because I incorporate my musical background and mental health background into my teaching. What I enjoy from my work is the freedom of creativity. I enjoy healing others through nutrition, guidance, yoga meditation and teaching students about healthy eating options and self-care. My work is very rewarding.

Clients train in my private studio free from the distractions and intimidations of larger commercial gyms. I am an experienced trainer who will customize your routine to your individual needs. Helping clients get in the best shape of their lives and achieve Victory over Self.