I am a NASM certified online personal trainer who helps women lose fat and gain muscle while increasing confidence. If you are looking for any of these I am the person for you!!

Born and raised locally in NH, Susan has a BS in Health Education from the University of Massachusetts and an MS in Fitness Management from Northeastern University. She has more than 20 years experience and is also the owner of Windham Pilates Studio. Susan's credentials include certifications from top industry sources, including the American Council on Exercise, American College of Sports Medicine, STOTT PILATES®, Yogafit, ZumbaTM, TRX, and the American Heart Association. She is also a certified Pre/Post Natal Fitness Instructor, and teaches a variety of classes, including STOTT PILATES, Reformer, Yoga and Zumba. I love seeing the change in...

I am a lifelong learner and believe in growth and development in all aspects personally and professionally. I thoroughly enjoy sharing all of my skills and knowledge with others so that they to can develop themselves as well. My philosophies and principles are about a way of being in the world. How we show up for ourselves and in relationship with others including the natural world. Seeing people grow in this idea of who they are becoming and where they are going is what inspires me most....

I love seeing my students apply what they have learned with me. It's when they get that "a-ha" moment that I know I've made a difference. I've been given the gift of teaching and have applied it in several areas to help students overcome obstacles and achieve goals.