At Focus Fitness we present a constantly changing, effective, intense, and fun series of workouts that will not only get you in awesome shape, but also prepare you for whatever it is that life throws at you. "It's time to FOCUS!"

Hi, I'm Janine, the owner of Alchemy Yoga in Acton, Massachusetts. We offer group classes where clients can build both strength and flexibility, and also offer private, 1:1 sessions to work with people who are new to yoga, or working with injuries, or just want a personalized approach to the practice of yoga. I've been teaching yoga for over 20 years and focus on helping students learn the proper alignment in poses.

Presention, Public Speaking, Media & Video coaching and consulting, and accent reduction. Leadership & team communications. Associated Press award winning broadcaster & adjunct professor at Emerson College. CMC, Certified Management Consultant, by the Instutute of Management Consultants USA. LinkedIn: https://www.linkedin.com/in/tomkennedycmc/

Team Link Muay Thai, located in Worcester, Massachusetts, is the premier Muay Thai Kickboxing gym in New England. Catering to all levels and ages, they specialize in providing authentic Muay Thai/Kickboxing training, fitness, and instruction. Their passionate instructors can help you reach your fitness goals, learn self-defense, or make your workout day fun. Whether you're a complete beginner or a professional fighter, Team Link Muay Thai is ready to support your journey.

Worcester Martial Arts Academy, founded in 2007, is a premier training center located in Worcester, Massachusetts. They offer world-class instruction in various martial arts disciplines such as Judo, Boxing, MMA, Kickboxing and Jiu-Jitsu. Catering to children, women, and adults, they are committed to helping students excel and achieve their fitness goals in a supportive and professional environment.

Daring Dog Yoga, located in Boxborough, Massachusetts, and its surrounding areas, offers yoga enthusiasts a unique, fulfilling experience. As a leader in the yoga industry, Daring Dog Yoga is dedicated to providing top-notch yoga classes that cater to all fitness levels, encouraging a balance of mind, body, and spirit. Step into their studio and experience the tranquility and positive energy that make Daring Dog Yoga the go-to place for your yoga needs.

Holden Martial Arts, established in 1992, is a prominent Martial Arts school located in Holden, Massachusetts. Known for providing behavioral development and safety awareness training for kids, the school also offers fitness, flexibility, and stress relief programs for adults. The dedicated instructors, selected for their proficiency in martial arts and teaching, focus on individual student growth in a fun, dynamic environment. They strive to unlock the inner athlete in everyone, boosting self-esteem and creating positive role models. Regular incentives are also provided to encourage effort and achievement.