17 years of Track and Field and strength and conditioning experience coupled with my own experiences as an elite athlete. Clients are guaranteed to improve their event or sport

We are a full service health club located off of exit 8. We have a heated swimming pool that we maintain around 86 degrees. Worried about being lost in the crowd? Not getting enough individual attention. We offer private and semi private lessons only, no group sessions. We feel this allows our instructors to maintain a good relationship with each of our clients and give everyone the individualized personal attention that they need.

No Weapon Needed offers a one on one look into your self defense needs for this modern world we live in. With over 45 years of martial arts experience in various different styles and lineage holder of Tu Shou Arts /No Weapon Needed, some of our accomplishments and works in the community can be veiwed online at www.noweaponneeded.com

Cosmic Attunement helps individuals align with their sacred geometry to navigate life as themselves, free of mental and societal conditioning. Helping people to be true to themselves aids each and every one of us to liberate ourselves and collectively humanity adivit this critical time in history from the inequity and division. What more rewarding work could one do, than to help people be true to themselves and lead a more meaningful life. :-)

quality over quantity Working with people, i love people and helping them live richer lives.

I love seeing my students apply what they have learned with me. It's when they get that "a-ha" moment that I know I've made a difference. I've been given the gift of teaching and have applied it in several areas to help students overcome obstacles and achieve goals.

Here at Results/Boston we provide health and fitness training one on one personal training for adding muscle, toning, weight loss. Boxing is a great total body workout. I train proper techniques and exercises.