quality over quantity Working with people, i love people and helping them live richer lives.

At Focus Fitness we present a constantly changing, effective, intense, and fun series of workouts that will not only get you in awesome shape, but also prepare you for whatever it is that life throws at you. "It's time to FOCUS!"

I m coaching soccer and fitness for 23 years I love coaching and teaching the best way and safest way to play soccer

My approach is body positive and weight neutral, promoting accessibility and inclusivity to all shapes, sizes, genders, and walks of life. I love accompanying people on their journey to improved health and wellness. Seeing someone become more confident and empowered by gaining fitness and strength is one of my favorite things about being a personal trainer and health coach.

Combined Martial Arts, located in Lexington Mass , is led by Charles Crayton Jr., a seasoned martial artist with over 40 years of experience. The studio caters to all levels, from beginners to advanced practitioners, providing a wide range of classes to meet various needs. Charles, a five-time member of the All New England AAU International Karate Team and a sixth-degree black belt holder, brings discipline, self-esteem and competence to his teaching. No prior experience is needed to join and learn martial arts at this inclusive studio.

Hollywood Junk Removal, founded in 2016 and located in Winchester, MA, is a women-owned and LGBTQ+ friendly business offering professional, quick, and respectful junk hauling services. They are dedicated to offering unparalleled service at fair prices, always meeting confirmed appointments and notifying customers of their arrival time. Steve Nugent's Karate Institute, founded in 1992 and located in Burlington, MA and surrounding areas, is a professional martial arts school offering Kenpo karate programs for all ages and abilities. Led by Shihan Steve Nugent, the school provides an innovative and effective martial arts program focusing on dis

Shekhinah Yoga, located in Westford, Massachusetts, is more than just a yoga studio. Rooted in the Kripalu Tradition, they are dedicated to empowering individuals to realize their full potential through the transformative wisdom and practice of yoga. With a focus on coordinating breath and movement, Shekhinah Yoga fosters compassionate self-awareness while enhancing strength, flexibility, and balance. Every class concludes with a feeling of calm and well-being, a testament to their holistic approach.