For over 30 years, Leslie Cerier, “The Organic Gourmet” Chef has been teaching hands-on vegetarian cooking for health and vitality, writing cookbooks focusing on eating local, seasonal, organic foods that are not just good for you, but also pleasurable, delicious and good for the planet. Leslie is also a recipe developer for individuals with food sensitivities and special diets as well organic food companies. Leslie is passionate about helping people expand their palates and leads organic farm to table vegetarian, vegan and gluten-free cooking workshops locally and worldwide. Leslie is a devoted art of self care advocate and teacher. Nourishi...

I am a lifelong learner and believe in growth and development in all aspects personally and professionally. I thoroughly enjoy sharing all of my skills and knowledge with others so that they to can develop themselves as well. My philosophies and principles are about a way of being in the world. How we show up for ourselves and in relationship with others including the natural world. Seeing people grow in this idea of who they are becoming and where they are going is what inspires me most....

I've been in this industry for over 8 years and have trained with the best in the world. Also my Uncle is UFC middleweight Jorge Rivera. I've been surrounded in this industry since I was born. I promise whatever results you are looking for I will help you achieve. I love changing people's lives and building self confidence. I feel like I was put on this Earth to help people.

At Focus Fitness we present a constantly changing, effective, intense, and fun series of workouts that will not only get you in awesome shape, but also prepare you for whatever it is that life throws at you. "It's time to FOCUS!"

Welcome to MTY-Movement Therapy Yoga in Derry, NH! We offer a holistic approach to wellness with a variety of services including yoga, barre, Pilates, meditation, personal training, life coaching, dance lessons, and nutrition guidance. We are dedicated in helping you achieve your health and wellness goals through personalized and engaging sessions. Join us to transform your mind, body, and spirit in a supportive and nurturing environment. Experience the MTY difference today! We love beginners!