Find a fitness classes in Springfield, MA

Find fitness classes in Springfield, MA

Find fitness classes in Springfield, MA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Springfield, MA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Springfield, MA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Conca Sport And Fitness

Conca Sport And Fitness

5.0Exceptional(21)
26+ years in business
Serves Springfield, MA
Jose says, "Friendly, passionate, knowledgeable, dedicated " Read more
FrancescaKotomski Lifestyle Weight Loss & Wellness Success Coach

FrancescaKotomski Lifestyle Weight Loss & Wellness Success Coach

5.0(1)
25+ years in business
Serves Springfield, MA & Online
Jodi P. says, "She is a great yoga instructor for all levels I ve been to other yoga classes and Francesca s is definitely my favorite " Read more
Continuum Performance Center

Continuum Performance Center

13+ years in business
Serves Springfield, MA
Continuum Performance Center is the areas industry experts in personal training and group fitness. Myself and the rest of the staff pride ourselves on the vast, collective knowledge we share to bring clients the best in strength & conditioning, functional training, myofacial/trigger point techniques, TRX training and other exercise methodologies. www.continuumperformancecenter.com
Zag Fitness LLC

Zag Fitness LLC

Top Pro
14+ years in business
Serves Springfield, MA
Customized, effective and fun fitness workouts tailored for your specific results in a private, safe setting. Personal training and fitness classes Absolute wellness, mind body spirit connection
TJTFITNESS

TJTFITNESS

13+ years in business
Serves Springfield, MA
Whatever your reasons for choosing a more active lifestyle, TJT can help. TJT offers in-home and on-site personalized one on one training, group training, team training, classes and 6 week transformations. TJT is mobile and can travel anywhere in Suffield, CT., the Farmington Valley, Western Ma. and all surrounding towns to make it easier for you to meet your goals. Specializing in weight loss management, strength training, sports- specific training, physical fitness test preparation and body transformation clinics. Our clients range in age from 10-91 years and are diverse in their abilities and goals. We also offer team building through tr
Relentless Mindset

Relentless Mindset

8+ years in business
Serves Springfield, MA & Online
I’m a professional boxer 13-1. Have over 20 years of boxing experience. Won New Englands Golden gloves and went to nationals. Love teaching and good with kids. Have knowledge and experience in school system.
Hub Parkour Training Center

Hub Parkour Training Center

10+ years in business
Serves Springfield, MA
Our Mission: Develop confidence and strength through movement in students of all ages. Our coaches are all experienced practitioners who have put thousands of hours into perfecting their technique, breaking huge fears and honing their ability to breakdown every skill. The Gym is 6000 sqft of solid and modular construction. Everything here is designed to teach and practice movement. From the bars to our precision trainers, every obstacle presents a challenge to the mind and body. Theres nothing like training parkour - nothing will be as dynamic, interesting and continually fun!...
Fred Villari's Studio

Fred Villari's Studio

Serves Springfield, MA
Fred Villari's Studio, located in Palmer, Massachusetts and extending to the surrounding areas, has been a trusted name in martial arts for 26 years. Offering family-friendly instruction, Villari's prides itself on empowering individuals of all ages through the discipline and strength found in martial arts.
Michelangelo Lessons

Michelangelo Lessons

15+ years in business
Serves Springfield, MA & Online
I love seeing my students apply what they have learned with me. It's when they get that "a-ha" moment that I know I've made a difference. I've been given the gift of teaching and have applied it in several areas to help students overcome obstacles and achieve goals.
Youmans Kenpo Warriors Karate & Fitness

Youmans Kenpo Warriors Karate & Fitness

Serves Springfield, MA
Youmans Kenpo Warriors Karate, located in Springfield, Massachusetts, offers martial arts training in both Kenpo and Kajukenbo. The studio, led by Professor Youmans, an 8th degree Black Belt with over 35 years of experience, places a strong emphasis on self-defense. They provide classes for both children and adults, including aerobics and Kardio Kick. Youmans Kenpo Warriors Karate is dedicated to teaching the art of martial arts in the Southend area of Springfield and beyond.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Springfield fitness classes

Recent success stories from people in the Springfield area.
Ed W.
Great environment, super positive and supportive. Highly recommend it !
Conca Sport and Fitness
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