Find a kickboxing classes in Baltimore, MD

Find kickboxing classes in Baltimore, MD

Find kickboxing classes in Baltimore, MD

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Baltimore, MD

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Baltimore, MD

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Advance Self Defense

Advance Self Defense

Serves Baltimore, MD
Welcome to Advance Self Defense, where your safety and empowerment are our top priorities. Located in Edgewater, MD, I offer comprehensive martial arts classes, personal training sessions, and gun and firearm training tailored to meet your unique needs. With personalized attention and a commitment to excellence, I am dedicated to helping you build confidence, strength, and self-defense skills. Whether you're a beginner or looking to enhance your abilities, I provide expert guidance to ensure you achieve your goals. Join me and take the first step towards mastering self-defense today.
Three Dragons Karate

Three Dragons Karate

5.0(1)
1 hire on Lessons.com
2+ years in business
Serves Baltimore, MD
Seleta H. says, "I absolutely love it! He has the character, demeanor and patience. His instructions are always clear in talk and in action. He makes you feel comfortable, confident and reassures you that you can do anything! His energy is refreshing in times such as these and its appreciated ☯️" Read more
Arundel Aikikai, LLC

Arundel Aikikai, LLC

5.0Exceptional(5)
Top Pro
11+ years in business
Serves Baltimore, MD
Ari Z. says, "A fun and informative environment, paired with Christian's vast knowledge, welcoming and fun-loving attitude and superb scaling by ability makes for a thoroughly enjoyable time. " Read more
Team Ghost

Team Ghost

7+ years in business
Serves Baltimore, MD & Online
Over 15yrs of experience A black belt professor from Carlson Gracie Miami Over a decade of teaching mix martial arts to Al ages in the Miami area and now we are n a new location The Residences Resort in Downtown Doral 4651 NW 82nd Ave, Doral, FL 33166 Call for a free class (305)300-6059 (786) 272-5887 We offer you the best of the best Jiu-jitsu Self Defense Conditioning Anti-bullying programs Private classes Dade county certified Public School certified Boxing exercises
Cameron's Martial Arts

Cameron's Martial Arts

7+ years in business
Serves Baltimore, MD & Online
I've been in the martial arts since 2002. I have my 4th degree black belt in Tang Soo Do and have trained in ITF Taekwondo, WT Taekwondo, Jeet Kune Do, Brazilian Jiu Jistu and American Kenpo Karate. I am also an ACSM Certified Personal Trainer. From my experiences in multiple styles, I have crafted a unique curriculum that focuses on tradition as well as practicality and fitness. Martial arts is everything to me. I train, compete, teach, coach and continue to learn. The best part of teaching is the light bulb moment, that moment when a student understands....
Kenwood Karate

Kenwood Karate

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Baltimore, MD
Joshua S. says, "Sensei Steve is a real pro. He takes a vested interest in making his students better and truly learn self defense. He is a genuine person and a bit on the comical side to boot, making for each lesson to be something I look forward to. " Read more
Goh's Kung Fu

Goh's Kung Fu

Serves Baltimore, MD
We have enthusiastic instructors who love doing Chinese martial arts with years of training an years of experience teaching.
Spencers Global Wing Chun Kungfu &Karate Academy

Spencers Global Wing Chun Kungfu &Karate Academy

24+ years in business
Serves Baltimore, MD
Sifu Gamel Spencer is a certied Master in Wing chun Kungfu, Tao Chuan Po Kungfu and Shirinjiryu Kenyukai Karate.Sifu Spencer is a numerous grand champion on tournament circuit and a professional fighter. He has been inducted into numerous martial arts halls of fames and halls of honors. He as trained over a thousand students across the world and is currently training both amateur and professional athletes. This is a authentic Shaolin Temple Certified kungfu school. He specializes in working with at risk children. Sifu Spencer has been studying martial arts for over 40 years and teaching for over 25 years. We teach martial arts the way it was...
Charm City Mixed Martial Arts

Charm City Mixed Martial Arts

3+ years in business
Serves Baltimore, MD
Founded in 2022, Charm City Mixed Martial Arts is located in Baltimore, Maryland, and services the surrounding areas. Their unique offering lies in their after-school and life enrichment programs, which not only teach self-defense, discipline, and respect but also promote financial literacy and entrepreneurship. Led by nationally and internationally recognized athletes, Joseph and Nyjah, the academy is committed to nurturing well-rounded athletes who are confident, disciplined, and enlightened. Charm City MMA is the sole martial arts academy in Baltimore providing such a comprehensive and beneficial program.
JINWAUN ELITE ACADEMYOFMARTIAL ARTS

JINWAUN ELITE ACADEMYOFMARTIAL ARTS

31+ years in business
Serves Baltimore, MD
Martial arts, spiritual growth through energy and mental connection, building character, discipline and strength and confidence, understanding elements of earth, mind, body, heart , spirit as well as oneself.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Baltimore kickboxing classes

Recent success stories from people in the Baltimore area.
Michael J.
Christian is an awesome instructor. He is entertaining and very patient teaching Aikido. Highly recommended
Arundel Aikikai, LLC
Hammad
Explains things clearly and has a logical progression to his lessons so they build on top of each other and create chains of movements instead of random pieces.
ROLLSTAR Jiu Jitsu Academy
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