Find a basketball trainer in Bowie, MD

Find basketball trainers in Bowie, MD

Find basketball trainers in Bowie, MD

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Bowie, MD

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Bowie, MD

Students agree: these Bowie basketball trainers are highly rated for knowledge, experience, communication, and more.
Allworldtraining

Allworldtraining

5.0(1)
8 hires on Lessons.com
11+ years in business
Serves Bowie, MD
Diane C. says, "I like the fact that Coach E doesn’t just focus only on skills, he also works on strength and conditioning. He is quite knowledgeable and has a good repoire with the students. " Read more
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
19+ years in business
Serves Bowie, MD & Online
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
Train To Grow Basketball

Train To Grow Basketball

8+ years in business
Serves Bowie, MD
My focus is on helping each athlete develop their skills and grow their love for the game. Everyone learns and retains knowledge differently. My service evaluates each player individually and then we come up with a unique training plan to focus on where you need to grow. If a player already plays in a league I can also provide box score stats throughout the season to see where they have grown as well as where they can improve I love sharing my passion for the game with others. It is a great outlet to keep young kids out of trouble. As a youth growing up in the DC and Forestville area, I played basketball everyday and it kept me off the stre...
No Luck Sports Agency

No Luck Sports Agency

6+ years in business
Serves Bowie, MD
Welcome to No Luck Sports Agency, where we transform potential into performance! Located in Glen Burnie, MD, our team of dedicated professionals specializes in basketball and personal training. With a focus on individualized coaching and skill development, we aim to enhance your athletic abilities and confidence both on and off the court. Whether you're looking to refine your basketball skills or improve your overall fitness, our expert trainers are committed to helping you achieve your goals. Join us and experience the difference personalized training can make.
Hard2Guard Fundamentals

Hard2Guard Fundamentals

5.0Exceptional(9)
11 hires on Lessons.com
18+ years in business
Serves Bowie, MD
Marlon D. says, "In game drills and scenarios not just 1 or 2 moves, taking the time to make sure every kid gets the drills right and not just moving on, the flexible times of the training days, and the passion that the coaches put into each and every day, highly recommend " Read more
Coach Robb Sports LLC

Coach Robb Sports LLC

4+ years in business
Serves Bowie, MD & Online
Coach Robb Sports LLC is a growing basketball training, fitness and coaching business based in Bowie, MD. We are in business to empower and elevate basketball players of all ages and skill levels by providing top-notch training, coaching, and mentorship. With a growing team of dedicated coaches, we aim to foster a passion for the game while helping players develop fundamental skills, improve performance, and achieve their basketball goals while still being great citizens and teammates. Coach Robb Sports LLC is a comprehensive basketball training business that offers a wide range of services, including individual coaching, group training, ba
NSHMI

NSHMI

Serves Bowie, MD
Welcome to NSHMI, your premier destination for expert basketball training in Bowie, MD. With a deep understanding of basketball fundamentals and advanced skills, we are dedicated to helping players elevate their game to new heights. Whether you're looking to improve your ball-handling, footwork, or court vision, our personalized training sessions are designed to refine your skills and boost your performance. Join us at NSHMI to enhance your basketball prowess and gain a competitive edge on the court.
Bgrand Sports

Bgrand Sports

5.0Exceptional(8)
9 hires on Lessons.com
15+ years in business
Serves Bowie, MD
Courtney T. says, "Experience and excellent basketball mind. Great interaction with my son and is a legit "teacher" of the game." Read more
Five As One Hoops Academy

Five As One Hoops Academy

Serves Bowie, MD
Welcome to 5 as 1 Hoops Academy, my name is Payton Flynn II. I created this program because I see more and more young athletes who are extremely skilled but do not know how to translate those skills into high level high school and college basketball. Five as One focuses on building players IQ through offensive decision making and defensive awareness. We encourage out athletes to build a mental toughness that is required to play at a high level anywhere in the nation. The name 5 as 1 speaks to all five players on the floor moving, thinking, and reacting as one. The way basketball was truly meant to be played.
Hard2Guard

Hard2Guard

2 hires on Lessons.com
18+ years in business
Serves Bowie, MD
The mission of Hard2Guard is to produce and develop better basketball players by giving proper basketball instruction in the areas of fundamental basketball. We stress individual development of work ethic, leadership skills, communication and the importance of education. This is manifested through DEDICATION, HARD WORK and DISCIPLINE. I have loved the game of basketball for as long as I can remember. I find joy in teaching the game I love to others and watching them grow as players and as human beings. I cherish the opportunity to impact the youth in a positive way and give them the tools they need to succeed in basketball and in life....

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Bowie basketball trainers

Recent success stories from people in the Bowie area.
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
The F.
Coach Darrell's knowledge of basketball and dtibble skills are remarkable. His teaching skills allow him to train students of all levels and will push your athlete to the next level. I have noticed a tremendous difference in my son's court vision and overall basketball abilities after joining Hard2Guard. He was recommended to us, and we have recommended him to others as well. We appreciate his services.
Hard2Guard Fundamentals
Dana P.
Professional. Clear. Great coach.
Bgrand Sports
Tracie J.
My son has progress so well under the training with Domination. Coach Clay experience and willingness to work with my child was priceless. He was patience and explained things on my child's level. He had awesome drills and teaches strong fundamental skills. My son now plays point guard position on his team, and they look for him to be an offensive contributor. I recommend Coach Clay to any parent and player that wants to improve and grow as a player. One last thing, Coach Clay is a great communicator with kids, and uses positive words to influence all the kids he trains.
Domination
Ibrahim O.
Coach Kevin bring high energy to training rain or shine and extremely patience
1 Up Basketball Academy
Brandon S.
The consistency, knowledge, effort and willingness Delascio provides while working with my son. Delascio always pushes my son to reach ball of his goals on and off the court.
Playmaking basketball lessons
Altariq H.
Coach Beaman provided good instructions, for my son, in our first session. His professionalism and intensional care will keep us coming back for more training.
Beaman Basketball Academy Skill Development Program
Prince F.
Mr. Conway is a very experienced teacher for children and young adults and not just dealing with basketball but in life experiences as well.
LifestylesofBasketball
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Bowie basketball trainers by service