Find a basketball trainer in Bowie, MD

Find basketball trainers in Bowie, MD

Find basketball trainers in Bowie, MD

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Bowie, MD

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Bowie, MD

Students agree: these Bowie basketball trainers are highly rated for knowledge, experience, communication, and more.
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
19+ years in business
Serves Bowie, MD & Online
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
No Luck Sports Agency

No Luck Sports Agency

6+ years in business
Serves Bowie, MD
Welcome to No Luck Sports Agency, where we transform potential into performance! Located in Glen Burnie, MD, our team of dedicated professionals specializes in basketball and personal training. With a focus on individualized coaching and skill development, we aim to enhance your athletic abilities and confidence both on and off the court. Whether you're looking to refine your basketball skills or improve your overall fitness, our expert trainers are committed to helping you achieve your goals. Join us and experience the difference personalized training can make.
Hard2Guard Fundamentals

Hard2Guard Fundamentals

5.0Exceptional(9)
11 hires on Lessons.com
18+ years in business
Serves Bowie, MD
Marlon D. says, "In game drills and scenarios not just 1 or 2 moves, taking the time to make sure every kid gets the drills right and not just moving on, the flexible times of the training days, and the passion that the coaches put into each and every day, highly recommend " Read more
Coach Robb Sports LLC

Coach Robb Sports LLC

4+ years in business
Serves Bowie, MD & Online
Coach Robb Sports LLC is a growing basketball training, fitness and coaching business based in Bowie, MD. We are in business to empower and elevate basketball players of all ages and skill levels by providing top-notch training, coaching, and mentorship. With a growing team of dedicated coaches, we aim to foster a passion for the game while helping players develop fundamental skills, improve performance, and achieve their basketball goals while still being great citizens and teammates. Coach Robb Sports LLC is a comprehensive basketball training business that offers a wide range of services, including individual coaching, group training, ba
NSHMI

NSHMI

Serves Bowie, MD
Welcome to NSHMI, your premier destination for expert basketball training in Bowie, MD. With a deep understanding of basketball fundamentals and advanced skills, we are dedicated to helping players elevate their game to new heights. Whether you're looking to improve your ball-handling, footwork, or court vision, our personalized training sessions are designed to refine your skills and boost your performance. Join us at NSHMI to enhance your basketball prowess and gain a competitive edge on the court.
Allworldtraining

Allworldtraining

5.0(1)
8 hires on Lessons.com
11+ years in business
Serves Bowie, MD
Diane C. says, "I like the fact that Coach E doesn’t just focus only on skills, he also works on strength and conditioning. He is quite knowledgeable and has a good repoire with the students. " Read more
Anthony Tucker Elite Basketball Training

Anthony Tucker Elite Basketball Training

Serves Bowie, MD
We focus on the fundamentals of basketball, shooting dribbling passing and defense. Our trainers have all played college basketball and I Anthony Tucker am a former NBA player.
Train To Grow Basketball

Train To Grow Basketball

8+ years in business
Serves Bowie, MD
My focus is on helping each athlete develop their skills and grow their love for the game. Everyone learns and retains knowledge differently. My service evaluates each player individually and then we come up with a unique training plan to focus on where you need to grow. If a player already plays in a league I can also provide box score stats throughout the season to see where they have grown as well as where they can improve I love sharing my passion for the game with others. It is a great outlet to keep young kids out of trouble. As a youth growing up in the DC and Forestville area, I played basketball everyday and it kept me off the stre...
Bounce Back Legends

Bounce Back Legends

5.0(2)
2+ years in business
Serves Bowie, MD
Eric S. says, "BBL always looks for ways to give back to the youth and our non-profits in the community" Read more
LifestylesofBasketball

LifestylesofBasketball

5.0Exceptional(13)
1 hire on Lessons.com
7+ years in business
Serves Bowie, MD
Robyn says, "Mr. Conway and Mr. Frazier are both dedicated to teaching sport of basketball and life to kids and young adults at any experience level. They can help your child advance to whatever level they want to excel to in basketball." Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Bowie basketball trainers

Recent success stories from people in the Bowie area.
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
The F.
Coach Darrell's knowledge of basketball and dtibble skills are remarkable. His teaching skills allow him to train students of all levels and will push your athlete to the next level. I have noticed a tremendous difference in my son's court vision and overall basketball abilities after joining Hard2Guard. He was recommended to us, and we have recommended him to others as well. We appreciate his services.
Hard2Guard Fundamentals
Anthony M.
The experience and skills I really improved on.
Bounce Back Legends
Prince F.
Mr. Conway is a very experienced teacher for children and young adults and not just dealing with basketball but in life experiences as well.
LifestylesofBasketball
Brandon S.
The consistency, knowledge, effort and willingness Delascio provides while working with my son. Delascio always pushes my son to reach ball of his goals on and off the court.
Playmaking basketball lessons
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