Susanne

He was very knowledgeable about how to loose weight and inches in the right places

Patricia H.

I am 69 years old and have been working with my trainer, Craig, for nine years now. At age 60 I couldn't do even one sit up and had little upper body strength. Now I can do sit ups, planks, and have nice muscle tone in my arms. I feel younger and in better shape every year. I have never enjoyed the gym before, and Craig is the main reason I have stayed consistent with my training. He always tailors the session to how I am feeling and what I need - sometimes we just do stretching if my back is hurting. Other times he will push me to add more weight to what I am doing. He really pays attention to his client's needs and goals. Craig works with all ages at my gym and kids up to seniors really like him. Sometimes I really don't feel like working out. But I always look forward to seeing Craig. And I always leave the gym feeling better than when I came. Without Craig motivating me, I know I would never have stuck with this training, and I credit him with helping me to stay in shape and in good health as I age.

Erin E.

He was very personable, professional, and knowledgeable. My son's speed and agility increased very shortly after he started training. I would highly recommend him

Ashley A.

Mel is a professional. She is phenomenal at what she does and definitely knows her stuff plus possess a lot of knowledge. Mel is also kind and very patient. You will not be disappointed.

Erica

Everyone is respectful and understanding and treat the kids like their own!