I'm Kenneth Davis, I have been involved in the fitness industry for over 30 years. My clients are from many disciplines, varying ages with different health or fitness challenges. I must say that I sincerely love my profession, which is very rewarding and fulfilling. I provide training for clients who are otherwise healthy individuals as well as clients that are trying to improve their health and lifestyle. I currently train youth, adults and seniors. Aside from personal training, I conduct fitness boot camps, workshops for fall prevention, provide youth athletic development and conditioning for ages 6-18., as well as, wedding preshape-ups

I have been blessed to coach, counsel, speak, teach, and train as a health, wellness, and fitness consultant, for over 40 years. I am a former Master Fitness & Drill Instructor, for the U.S. Army, and have been an individual business entity and owner since the early 2000's. Every potential client is thorougly interviewed to determine what their health history, fitness regime, and realistic outcomes are for their future health. That said, I am looking for those clients (and families in some instances,) who are serious about their health, well - being, and health future. I provide a comprehensive academic and hands on 30 - minute, 3 - day per ...

I Provide Certified Experienced, Professional, High Quality Fun Fitness Sessions. My Goal is To Meet & Exceed My Clients Expectations, While Assisting In Achieving Their Fitness/ Wellness Programs. I Look Forward To Servicing You Soon. I Enjoy Working With My Clients, It's A Team Effort They Are Never Alone. We Work Diligently Together To Ensure They Achieve Maximum Results With Their Workouts & Sessions

Greetings! Welcome to Mind, Body, Soul Fitness otherwise known as MBSFitness. I have been in business for over 4 years now but with experience in Health and Wellness and Fitness for over 8 years. Our ultimate goal is to encourage growth, make improvements, and change your life. Through our mission and vision is how we achieve this. Our Mission here at MBSFitness is to give you the Guidance, the Knowledge, and the Motivation you need to cultivate those long lasting positive changes in your life, not just on a physical level but a holistic and mental level as well. Through the 3 T’s; Teach, Train, and Transform we can accomplish the vision whic

The Bottom Line Is The Results. I take your fitness goals seriously. You understand that weight loss and gaining muscle can be challenging, and you will overcome the hurdles and reach your goals. Your body type will be analyzed, BMI and metabolism to create your individualized fitness plan. Your body will be turned into a fat-burning and muscle-building machine, and results are assured. You will benefit from having the body of your dreams. Stay-at-home moms, high school athletics, and business professionals have gained maximum results in minimum time. Your weight loss goals will be achieved.