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I am a Certified Holistic Health Coach, Certified Stress Management Coach, Certified Meditation Specialist, and Certified Reiki practitioner. My goal is total wellness. I work with my clients to help them reach their health goals, whether they are physical, emotional, or spiritual. I treat the whole person, so that my clients can be the best version of themselves that they can possibly be. I started my wellness company 9 and a half years ago and have had much success with everyone that I have worked with. Health and wellness is truly my passion.
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I am a 3 X National Kickboxing Champion & Muay Thai instructor who has successfully completed in MMA as well. I have a wealth of knowledge and skills to go with it. I am ready to share what I've learned over the last 30 years! I bring the gym to the client! Anything and everything that we would need for the lessons I provide.
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I believe that it is more than just exercise, l am certified personal trainer, life coach as well as I possess a Precision Nutrition PN1 certification
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WELLFIT, ESTABLISHED IN 2002, STARTED OUT IN SAN ANTONIO, AND EXPANDED THROUGHOUT ALL OF TEXAS, WELLFIT IS PROUD TO EXPAND ITS REACH TO THE EAST COAST!
WELL PROVIDES PERSONAL TRAINING, PRE AND POST REHAB PROGRAMS, AND ATHLETIC COACHING, PRIVATE YOGA INSTRUCTION, PRIVATE BOXING AND SELF DEFENSE INSTRUCTION THROUGHOUT PA, NJ AND NY. IN-HOME, WORKPLACE AND OUTDOORS.
OBTAIN TRAINING FROM ONLY SEASONED, AND KNOWLEDGABLE TRAINERS WHO HAVE BEEN THROUGH SIMILAR CHALLENGES WITH WEIGHT ISSUES, INJURIES, ETC.
FLEXIBLE SCHEDULING AVAILABLE, WE STRIVE TO ALWAYS ACCOMMODATE YOUR PREFERRED TIMES AND DAYS TO TRAIN.
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