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I am a Certified Holistic Health Coach, Certified Stress Management Coach, Certified Meditation Specialist, and Certified Reiki practitioner. My goal is total wellness. I work with my clients to help them reach their health goals, whether they are physical, emotional, or spiritual. I treat the whole person, so that my clients can be the best version of themselves that they can possibly be. I started my wellness company 9 and a half years ago and have had much success with everyone that I have worked with. Health and wellness is truly my passion.
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I was a 3 X National Kickboxing Champion & Muay Thai instructor who has successfully completed in MMA as well. I have a wealth of knowledge and skills to go with it. I am ready to share what I've learned over the last 30 years! I bring the gym to the client! Anything and everything that we would need for the lessons I provide. I also coach sport specific techniques in soccer, wrestling, baseball and other sports! Contact me for an assessment. I specialize in working with children. Anti-bullying & self-defense as well as discipline!
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I put the personal in personal training. Tailoring each workout to fit a clients needs. During this pandemic, I offer virtual training and guaranteed results. Nutrition is a vital part of weight loss and thus included in the price
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Sweat Equity stands out because I understand the struggles of developing a healthy lifestyle. Why you may ask, ten years ago I began my own journey at over 425 lbs, my journey had many ups and downs. However I have maintained a healthy lifestyle, lost just under 200 lbs, and have kept it off for the last four years.
I believe that it is more than just exercise, l am certified personal trainer, life coach as well as I possess a Precision Nutrition PN1 certification
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35 years training experience.
Only one on one training offered. via Virtually or if in San antonio, You can train at our gym at 1919 lockhill-selma road suite 101 78213
Looking for a provider who will do professional nutritionist services at bargain rate? They also facilitate life coaching, yoga, and meditation to achieve your goal at bargain price. This nutrition specialist also creates fitness blogs and articles at affordable cost.