Being a genuine caring unique person with professionalism goes a long way with one on one training

My services stand out due to my knowledge and understanding of what I provide. My services are centered around liftting weights (resistance training). It is what I do on a daily basis. I provide sessions for students who want to learn about lifting weights. Included with weight training is nutrition coaching for students as well. Meal plans (with measurements) are provided to help students feel less anxious about what to eat and how much to eat. If you are not interested in personal training and are just looking for new workouts I also have seperate programs designed for those who want to push themselves witha new workout. Lastly, online coac...

Since 2019 we have helped clients achieve their fitness, health, athletic, and physique goals. We offer online coaching and in person training as well as nutrition planning and a host of other services to maximize performance, progress, and compliance. Not only do we handle your training and nutrition programs, but we also provide the necessary tools for you to track your progress and programs via our client portal and JZib Fit app. The app and portal encourages compliance with your daily habits, training, and nutrition to optimize your chance for success. All of our clients both in person and online receive access to the app so you can be as

Welcome to our personal training gym, where your fitness journey begins! Our facility offers a personalized and tailored approach to help you achieve your health and fitness goals. Here's what you can expect: Customized Training Programs: Our experienced trainers will design a customized workout plan tailored to your specific goals, fitness level, and preferences. One-on-One Coaching: Receive personalized attention and guidance from our certified trainers during every session to ensure proper form, technique, and motivation. Nutritional Guidance: Achieve optimal results with expert nutritional advice and meal planning tailored to support you

We provide CPR training: BLS Provider for Healthcare Workers Heartsaver First Aid CPR AED for Community Workers Heartsaver Pediatric First Aid CPR AED for Childcare Workers We are proud and provide quality training to persons in the community. We take pride in teaching people to save lives of their loved ones or others in the community.

I am a certified trainer and my goal is to help you become better versions of your self

Provides virtual and in-person personal training that will provide you the nessarary tools to help you hit your fitness marcs I have been it for the past 10 years and I want to keep that fitness ball rolling for you

"Bringing the knowledge and gym to you!" You can get the same outstanding results oriented working out in the privacy and comfort of your home as you can by training in a gym. Our proven in-home training approach is uniquely geared to challenge and motivate you, encouraging and jump-starting your immediate and long-term fitness goals. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health; regardless of your current fitness level. What to expect from Transit Trainers: • Education: It is our Personal Training Team's job to teach our clients the proper...