I'm Kenneth Davis, I have been involved in the fitness industry for over 30 years. My clients are from many disciplines, varying ages with different health or fitness challenges. I must say that I sincerely love my profession, which is very rewarding and fulfilling. I provide training for clients who are otherwise healthy individuals as well as clients that are trying to improve their health and lifestyle. I currently train youth, adults and seniors. Aside from personal training, I conduct fitness boot camps, workshops for fall prevention, provide youth athletic development and conditioning for ages 6-18., as well as, wedding preshape-ups

Attention all youth and high school athletes… The DB-DOJO has opened to give our student athletes an opportunity to sharpen their skills. The DB-DOJO provides one-on-one training and development, film study, and nutrition. The DB-DOJO aims to grow the strong well-developed and highly intellectually sound athletes of the DMV area. DM to schedule your session. ⛩️🥷🏾🥋🏈 #defensiveback #cornerbarck #safety #linebackers #teachtape #DBtechnician #dmvsports #dmvfootball #dmvdefense #dbdojo

Are you looking for personalized yoga instruction tailored to your unique body, goals and challenges? Let's plan out a personalized yoga routine for you to experience better health and wellbeing and a calmer state of mind.

Welcome, I'm a Health and Fitness coach that specializes in strength training, sport specific training, nutrition and injury rehab/prevention. I'm hard working, with a sport background that has molded me to be very team-oriented and understanding of others. I am a patient coach, that has a passion for teaching clients as well as guiding them to be better. Currently, I have 6 years of training experience with a lifetime of experience in sports and wellness as an individual. I played basketball from the primary school level all the way through four years of undergrad at Clarion University. I love working with people from all backgrounds with a ...