One on one personal training in a private boutique gym setting.

Welcome to Xierro Pain Solutions, where we are dedicated to helping you achieve optimal health and well-being. Located in Allen Park, MI, our expert services include personal training, nutrition guidance, and therapeutic massage. We tailor our approach to meet your unique needs, ensuring a holistic strategy for pain relief and overall wellness. Whether you're looking to enhance your fitness, improve your dietary habits, or alleviate tension through massage, Xierro Pain Solutions is your partner in achieving a healthier, pain-free lifestyle. Join us on your journey to wellness—your body will thank you!

We have an uncanny way of getting results with our clients. Once they find us, they grow wth us! We have been in the remote training space since Skype first became a thing. All you need is a mat and we can deliver any level workout for any goal set!

IT DON'T STOP!!! THE TIME IS NOW TO GET AND BE IN SHAPE THE TIME IS NOW TO BUILD A STRONG MIND AND LET YOUR BODY REFLECT IT THE TIME IS NOW TO BUILD YOUR IMMUNE SYSTEM TO FIGHT AGAINST ANY ATTACKS OF IT FIGHT THE GREAT FIGHT, STAY STRONG, STAY DEDICATED, STAY CONSISTENT , STAY CHARGED UP!!!

High Level Basketball 🏀 Training sessions. These sessions are designed solely for one on one clients. We do not have large groups. This is a Private court and dedicated to and catered to each player who comes in. These sessions are Elite level Training to help enhance players of all ages.

I’m Stanley — a results-driven personal trainer dedicated to helping you build strength, confidence, and sustainable habits that last. My approach goes beyond workouts. I focus on teaching proper form, smart programming, recovery, and practical nutrition habits so you understand why you’re doing what you’re doing — not just following a plan blindly. Working with me is structured, motivating, and supportive. You can expect: • Clear, customized workout plans • Accountability and consistent check-ins • Safe, progressive training • Education on nutrition, recovery, and mindset • Honest feedback and measurable progress I meet you where you are — w

Giving back to athletics and the community by supporting others in the pursuit of their goals. Featuring: Strength & Conditioning, Speed Training, Wellness, Weight Loss, Sports Specific Skills Training **Former collegiate athlete: NCAA football (All-Conference & All-Academic) NCWA wrestling (2x All-American) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins... Pease contact by text initially to set up a phone call. Let’s discuss your goals! ~Wayne Sanders, MBA 248-390-9567...