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I have been passionate about helping people become the best they can be for over 30 years. Learning how to eat right to fuel their bodies, exercise their bodies to be mobile and energetic. To get back that, can't wait to get my day started feeling again. I design eating plans and exercise routines specifically for you and your lifestyle. Let me help you be the Best you can be.
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Movement is the beauty of the human body and exercising is the by product of that movement. The result is a body that is stable, strong and able to sustain the everyday functionality to perform activities of daily living and look amazing at the same time. My goal as personal trainer is to help my clients achieve all of these components and obtain a body that showcases the fruit of their efforts.
I know all too well how challenging it can be to lose weight and keep it off. I was a classic yo-yo dieter and a former potato chip addict and I only exercised when my pants were getting too tight and there was no room in the budget to go shoppi
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