Do you want to become healthier - lose weight, gain new lean muscle and like how you feel in your own skin? Hi, my name is Jamie Lindmeyer, an ISSA-Certified Personal Trainer, with a specialization in fitness nutrition. I will help you acheive your goals and increase your energy for life! I do this by creating a customized exercise and/or nutrition program that specifically addresses your goals and creates healthy, sustainable habits. I then implement this program with you in a positive, supportive and collaborative fashion during in-person and/or online sessions (your choice). In addition to these private sessions, I provide you with real-ti
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We offer 30 min High Intensity Interval Training circuit run by a trainer with a fun Kickboxing theme. There is no class time so you can drop by any time we are open. We offer unlimited visits monthly memberships as well so you see your results faster and you don't have to pay too much.
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Thanks for checking us out! At Thrive Personal Training, it's all about you - your goals, your program, and your results! Many trainers use templates and cookie-cutter programs - just cut and paste and apply to the next client. At Thrive, your program is customized to meet your needs and abilities. For instance, while hour sessions are a good fit for many clients, we also offer 30 and 45 minute sessions (at a reduced price). Group/buddy training is an option too. Your goal may be to lose weight, build muscle, enhance your sports performance, or to simply move better and without pain. You might have several of these goals. Whatever your unique
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Lakeville, MN 55044 Best of 2019 14 years in business
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We are without question the most comprehensive training company in Minnesota. We have accountability tools (mobile app) where clients log all workouts they be’ve prescribed by their coach as well as food data entry. We assess all clients every 4 weeks with a standardized test to show them they are making progress as promised and to prove our worth, with no room for coach/client complacency.