Michel French Café
About
Focus on bringing the most amazing experience to the customer by educating and giving a sense of autonomy. Also getting customer through different levels of progressions to avoid plateau.
Being in my 60’s and having trained people for over 20 years, I understand what it is to workout when you are not 20 anymore.
I enjoy seeing people getting a new sense of how amazing it is to become functionally fit. Improving balance, coordination, getting stronger. All these are realistic goals if you follow the right protocols.
I enjoy designing workout routines with minimal equipment
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Jill Z.
Frequently asked questions
What is your typical process for working with a new student?
First hour is mostly assessments and getting to know who the new students are, what their goal is and how important it is for them. From there we design a startegy in 5 phases.
i make myself available through email and phone.
What education and/or training do you have that relates to your work?
certified pilates instructor, certified personal trainer(NASM), certified Gyrotonic instructor.
Background in martial arts, rock climbing and windsurf.
20 years of experience
Do you have a standard pricing system for your lessons? If so, please share the details here.
$75/session for video training via FaceTime , paid by package of 10.
1 session only: $90
24hour cancelation policy.
Payments via PayPal
How did you get started teaching?
Started in 1999 as I was living in Belgium. I haven't stopped since and it's been my full time job. Loved the interaction with customers as I help them become a better version of themselves.