What sets me apart?In my 6 years of training I’ve been known to care about your long-term success – not just your short-term results. I create a space where you feel challenged but never judged, motivated but never overwhelmed. Every session is an opportunity to grow, and I’m with you every step of the way. Also for athletes You won’t find generic workouts here. We focus on your sport, position, and performance goals. From explosive power and speed work to injury prevention, conditioning, and mobility, I build a program that matches your needs and pushes your potential. You’ll be coached on the details that matter — mechanics, technique, mo

I have been around the game of football and basketball for over 40 years now. I have played basketball on a college level and very capable of teaching the basics that is needed to make coach keep you on the court. As far as football my son is the head trainer. He played division 1 football for Robert Morris University and Santa Monica Junior College. He specialize in defensive back and speed training

Over 30 years experience in the field of fitness management, exercise science, physiology and sports nutrition. I have been successfully able to improve lifestyles for a variety of populations including young adults, high school athletes and students, collegiate athletes, corporate executives and seniors. I developed a personalized, multi-facilitated program improving fitness level through strength and conditioning. This program plan is personalized to target your longterm optimal health goals. Since I was an adolscent, I have dealt with medical issues that limited my ablity to function. I incorporated fitness and health to improve my lifes...

40 yrs of experience in traditional martial arts Boxing and kickboxing experience also personal fitness trainer for over 20 yrs

I am a coach first. I have coached Middle school, High School, College (FBS/FCS) D1. Have assisted with multiple student-athletes with the opportunity to play football at the College Level. I have developed student-athletes first and been exposed to every aspect of the game of Football. I enjoy helping athletes reach their goals. Helping them gain confidence in the game of Football. ANd I lobe teaching the game of Football to the young men.

Welcome! My teaching focuses on my student's Weakness and improves strengths basketball and football are my two professional training courses for my students work on ball handling teaching students how to dunk and improving shooting and football drills footwork depending on what position you play.

I have over 5 years of coaching and training experience. I played professional football. My main focus is teaching knowledge and fundamentals of football and while we progress I will teach athletes the advancement of football. I am passionate about football. Let me know when you are ready to train.