Over 30 years experience in the field of fitness management, exercise science, physiology and sports nutrition. I have been successfully able to improve lifestyles for a variety of populations including young adults, high school athletes and students, collegiate athletes, corporate executives and seniors. I developed a personalized, multi-facilitated program improving fitness level through strength and conditioning. This program plan is personalized to target your longterm optimal health goals. Since I was an adolscent, I have dealt with medical issues that limited my ablity to function. I incorporated fitness and health to improve my lifes...

Welcome to 3von Consulting LLC, where we specialize in elevating athletic performance through tailored Basketball, Football, and Personal Training programs. Based in Maxton, NC, our expert coaching focuses on developing essential skills and techniques to help you excel in your sport. With personalized training plans and dedicated one-on-one sessions, we ensure each athlete achieves their highest potential. Join us at 3von Consulting LLC and take the first step towards dominating the competition.

Welcome! My teaching focuses on my student's Weakness and improves strengths basketball and football are my two professional training courses for my students work on ball handling teaching students how to dunk and improving shooting and football drills footwork depending on what position you play.

I am a coach first. I have coached Middle school, High School, College (FBS/FCS) D1. Have assisted with multiple student-athletes with the opportunity to play football at the College Level. I have developed student-athletes first and been exposed to every aspect of the game of Football. I enjoy helping athletes reach their goals. Helping them gain confidence in the game of Football. ANd I lobe teaching the game of Football to the young men.

Sports and fitness are my passion, I grew up playing every sport I could. In high school I began to focus on Football and Lacrosse, I played offensive line at Appalachian State, where I then found another passion for general health and wellness. I've been a public school teacher and coach in Durham county for the past four years. My middle school football team went undefeated the past two seasons, and won our championship the past four. Our school started a Lacrosse club team which is continuing to grown in popularity within our district. My focus as a coach is skill development within Football and Lacrosse, with general fitness, strength and...

Welcome to the Darden Trojan Athletic Heritage Association in Wilson, NC! We're passionate about nurturing athletic talents and fostering a love for sports. WE offer individual and group specialized training in basketball and football, a journey. For those who enjoy a different kind of challenge WE may be what you are looking for. With a focus on personal growth and skill development, we're here to support your athletic aspirations every step of the way.

My extensive experience in competitive high school and intercollegiate sports (football, basketball, track, golf)