Find a basketball trainer in Greensboro, NC

Find basketball trainers in Greensboro, NC

Find basketball trainers in Greensboro, NC

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Greensboro, NC

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Greensboro, NC

Students agree: these Greensboro basketball trainers are highly rated for knowledge, experience, communication, and more.
NBA Coach Markes Royster

NBA Coach Markes Royster

5.0Exceptional(66)
69 hires on Lessons
4+ years in business
Serves Greensboro, NC
Michael S. says, "Coach markes is really skilled with pick and roll. He’s very flexible and he is worth every dollar. My son got better after his first workout! A must have coach!" Read more
Pro Skills Basketball-Winston Salem

Pro Skills Basketball-Winston Salem

New on Lessons
15+ years in business
Serves Greensboro, NC
Hi, my name is Kellen Parrish and I'm the Winston Salem City Director for Pro Skills Basketball. We are a nationwide organization who want to teach the game of basketball the right way.
Tailor Made Training

Tailor Made Training

New on Lessons
Serves Greensboro, NC
Experienced Division 1 and NBA Player Development coach now located in Greensboro available for training your basketball players! Come get better with me! I’ve got over 12 years of experience in the business and have worked at power 5 schools and in the NBA. Have been around several all-star and all-NBA level players and several young up-and-coming stars. Please be serious about training with me before reaching out! Training will be $50/hour and at or near Greensboro Day School. This site charges money every time a lead is accepted so this is why I ask that you are serious. I can be reached by email at [email protected]. Please send
Demone Harrison Basketball Club

Demone Harrison Basketball Club

New on Lessons
2 hires on Lessons
5+ years in business
Serves Greensboro, NC
Dedicated to get you too understand the game while improving your game Feel Free to shoot me a text message or give me a call at 336 420 4854
Real Deal Barfield LLC

Real Deal Barfield LLC

New on Lessons
Offers online services
4+ years in business
Serves Greensboro, NC
Hello, My name is Dre or coach Barfield. I’ve been a personal trainer since 2011. I’ve learned a lot over the years. I played football on several levels. I enjoy everything I do when it comes to training athletes. I love to see the progress in my athletes. I’m very passionate at what I do to better each individual. I’m very patient and a strong motivator. The development of each individual/athlete is my priority. Performance enhancement is what I do. I love to build my athletes from the inside to out. Not only do I build the total athlete physically but also mentally. I teach life skills because at the end of the day we can’t always play spor

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Greensboro basketball trainers

Recent success stories from people in the Greensboro area.
Carlos C.
We’ve been thrilled with Coach Markes and the impact he’s had on our 7-year-old son’s basketball development. Coach Markes has been exceptional in helping him build both his skills and his confidence. He encourages our son to push beyond his comfort zone while fostering a positive and supportive environment. Thanks to Coach Markes, our son is not only improving his basketball abilities but also learning to trust himself and embrace new challenges. Highly recommended!
NBA Coach Markes Royster
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Greensboro basketball trainers by service