Find a fitness classes in Nashua, NH

Find fitness classes in Nashua, NH

Find fitness classes in Nashua, NH

Share a few details and we'll show you the best fitness classes in your area.
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Training location

Find fitness classes in Nashua, NH

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Nashua, NH

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
School Of Warrior Arts & Forerunner Fitness

School Of Warrior Arts & Forerunner Fitness

4.8Excellent(5)
Offers online services
14+ years in business
Serves Nashua, NH
Ashley S. says, "Josiah is great with the kids and I'm blessed he is a leader and teacher in my son's life. SOWA has a great influence on the children and they incorporate God and his word into it in a special way. So grateful SOWA is an extension of raising up my child. Proverbs 22:6" Read more
Somerset Swim & Fitness

Somerset Swim & Fitness

New on Lessons
Serves Nashua, NH
We are a full service health club located off of exit 8. We have a heated swimming pool that we maintain around 86 degrees. Worried about being lost in the crowd? Not getting enough individual attention. We offer private and semi private lessons only, no group sessions. We feel this allows our instructors to maintain a good relationship with each of our clients and give everyone the individualized personal attention that they need.
THROW1st

THROW1st

New on Lessons
Offers online services
Serves Nashua, NH
17 years of Track and Field and strength and conditioning experience coupled with my own experiences as an elite athlete. Clients are guaranteed to improve their event or sport
Cosmic Attunement

Cosmic Attunement

New on Lessons
Offers online services
22+ years in business
Serves Nashua, NH
Cosmic Attunement helps individuals align with their sacred geometry to navigate life as themselves, free of mental and societal conditioning. Helping people to be true to themselves aids each and every one of us to liberate ourselves and collectively humanity adivit this critical time in history from the inequity and division. What more rewarding work could one do, than to help people be true to themselves and lead a more meaningful life. :-)
Fitness By Design Personal Training

Fitness By Design Personal Training

New on Lessons
8+ years in business
Serves Nashua, NH
Hey! I'm Aaron Bailey, Founder of Fitness by Design Personal Training, LLC. I am an experienced personal trainer with a degree in Exercise Science. I am ACE certified and have been practicing for over 3 years. From my extensive training, certification and experience I've learned how to target my clients' unique and individual fitness goals and tailor a plan for achievement. Have you had enough of corporate membership gyms? Having worked in that environment for a number of years I know how it works, and how dissatisfied many have become. At Fitness by Design you receive attentive service as well as unlimited and direct contact with me, as we c
Gentle Art Dojo

Gentle Art Dojo

New on Lessons
11+ years in business
Serves Nashua, NH
Gentle Art Dojo, founded in 2013, is a premier martial arts school in Chelmsford, Massachusetts and the surrounding areas. As a family-owned business, they specialize in Brazilian Jiu-Jitsu and Muay Thai and are renowned as the best in New England. They offer a comprehensive BJJ fundamentals program and a popular kids class for ages 3 and up. The dojo has a committed and friendly team of athletes who train hard and continuously challenge themselves. The training at Gentle Art Dojo is an excellent way to improve physical fitness, manage stress, and learn practical self-defense tactics.
MTY-movement Therapy Yoga

MTY-movement Therapy Yoga

New on Lessons
Offers online services
Serves Nashua, NH
Welcome to MTY-Movement Therapy Yoga in Derry, NH! We offer a holistic approach to wellness with a variety of services including yoga, barre, Pilates, meditation, personal training, life coaching, dance lessons, and nutrition guidance. We are dedicated in helping you achieve your health and wellness goals through personalized and engaging sessions. Join us to transform your mind, body, and spirit in a supportive and nurturing environment. Experience the MTY difference today! We love beginners!
Balance Point Brazilian Jiu Jitsu

Balance Point Brazilian Jiu Jitsu

New on Lessons
2+ years in business
Serves Nashua, NH
Balance Point Brazilian Jiu Jitsu and Kickboxing, founded in 2022, is located in Milford, New Hampshire, and serves the surrounding areas. They offer high-quality instruction in Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, Self Defense, and MMA. The company believes in striking a balance in training, embodying the principles of Yin and Yang, and focuses on holistic personal development. They aim to help individuals become stronger, fitter, and more resilient while nurturing their confidence.
BJJ BOSTON 24/7/365 - TEAM FORSA BRAZILIAN JIU JITSU

BJJ BOSTON 24/7/365 - TEAM FORSA BRAZILIAN JIU JITSU

New on Lessons
2+ years in business
Serves Nashua, NH
Established in 2022, BJJ Boston 24/7/365 - Team Forsa Brazilian Jiu Jitsu, located in Haverhill, Massachusetts, offers the highest level of Brazilian Jiu Jitsu, MMA, and Wrestling training in the Merrimack Valley. Their expert coaching, led by the valley's highest-ranked BJJ professor, focuses on both self-defense and competition. This veteran-owned school is known for its exceptional instruction and dedication to helping students elevate their skills. They offer a free week trial for newcomers looking to experience their quality training firsthand.
School Of The Lion's Gate Martial Arts

School Of The Lion's Gate Martial Arts

New on Lessons
Serves Nashua, NH
Founded in Methuen, Massachusetts, School of The Lion's Gate Martial Arts is an online martial arts school dedicated to promoting health, wellness, and longevity. Their expertise lies in practices such as Kung Fu, Karate, Tai Chi, Qi Gong, and Specialized Strengthening classes. The school offers both in-person and online classes, with in-person sessions held at local community centers. As they are primarily an online institution, they do not operate from a physical address. Their commitment to providing comprehensive martial arts training sets them apart.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Nashua fitness classes

Recent success stories from people in the Nashua area.
William D.
Josiah is a great teacher who is willing to take that extra step so that each student can grow and succeed.
School of Warrior Arts & Forerunner Fitness
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