Find a fitness classes in Nashua, NH

Find fitness classes in Nashua, NH

Find fitness classes in Nashua, NH

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Nashua, NH

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Nashua, NH

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Cosmic Attunement

Cosmic Attunement

23+ years in business
Serves Nashua, NH & Online
Cosmic Attunement helps individuals align with their sacred geometry to navigate life as themselves, free of mental and societal conditioning. Helping people to be true to themselves aids each and every one of us to liberate ourselves and collectively humanity adivit this critical time in history from the inequity and division. What more rewarding work could one do, than to help people be true to themselves and lead a more meaningful life. :-)
THROW1st

THROW1st

Serves Nashua, NH & Online
17 years of Track and Field and strength and conditioning experience coupled with my own experiences as an elite athlete. Clients are guaranteed to improve their event or sport
Fitness By Design Personal Training

Fitness By Design Personal Training

9+ years in business
Serves Nashua, NH
Hey! I'm Aaron Bailey, Founder of Fitness by Design Personal Training, LLC. I am an experienced personal trainer with a degree in Exercise Science. I am ACE certified and have been practicing for over 3 years. From my extensive training, certification and experience I've learned how to target my clients' unique and individual fitness goals and tailor a plan for achievement. Have you had enough of corporate membership gyms? Having worked in that environment for a number of years I know how it works, and how dissatisfied many have become. At Fitness by Design you receive attentive service as well as unlimited and direct contact with me, as we c
Karate International

Karate International

23+ years in business
Serves Nashua, NH
Karate International Windham, established in 2002, is a highly respected martial arts academy located in Windham, New Hampshire. Founded by 6th-degree Black Belt, Joe Costa, the academy is known for its exceptional karate and kickboxing programs for adults and children as young as 4. Karate International Windham, committed to superior martial arts training, also offers self-defense and physical fitness programs. From day camps to award ceremonies, it's a community hub that not only builds black belts but also nurtures leaders.
180 Fitness

180 Fitness

5.0Exceptional(6)
33+ years in business
Serves Nashua, NH
Christine G. says, "I joined 180 Fitness in March 2018 and trained with Terrie for 12 weeks. My goal was to lose weight and ton up, both of which I accomplished. Terrie is very motivating and knowledgeable in her field. At the end of the 12 weeks, I opted to sign up for the classes. I attend the Spin and Boot Camp and have met some wonderful people. The gym is very clean and equipment well kept. Highly recommend checking it out. " Read more
Walker's Gymnastics & Dance

Walker's Gymnastics & Dance

47+ years in business
Serves Nashua, NH
Walker's Gymnastics & Dance, founded in 1978, is a family-owned studio based in Lowell, Massachusetts, serving the surrounding areas. They offer a range of recreational and competitive gymnastics and dance programs to children, focusing on developing strength, flexibility, coordination, and social skills. As a member of U.S.A. Gymnastics, Walker's Gymnastics & Dance prides itself on creating a fun and safe environment where students can grow both physically and socially, enhancing their confidence and team-working abilities.
School Of The Lion's Gate Martial Arts

School Of The Lion's Gate Martial Arts

Serves Nashua, NH
Founded in Methuen, Massachusetts, School of The Lion's Gate Martial Arts is an online martial arts school dedicated to promoting health, wellness, and longevity. Their expertise lies in practices such as Kung Fu, Karate, Tai Chi, Qi Gong, and Specialized Strengthening classes. The school offers both in-person and online classes, with in-person sessions held at local community centers. As they are primarily an online institution, they do not operate from a physical address. Their commitment to providing comprehensive martial arts training sets them apart.
Chang's Taekwondo America

Chang's Taekwondo America

23+ years in business
Serves Nashua, NH
Founded in 2002, Chang's Taekwondo America is a leader in martial arts education in Methuen, Massachusetts, and surrounding areas. They provide high-quality Taekwondo classes for adults, teens, and children. As a Massachusetts State Licensed Academy, they offer an exceptional full-time after school program which includes transportation. Chang's Taekwondo America is committed to enhancing health, happiness, and quality of life through their martial arts training.
BJJ BOSTON 24/7/365 - TEAM FORSA BRAZILIAN JIU JITSU

BJJ BOSTON 24/7/365 - TEAM FORSA BRAZILIAN JIU JITSU

3+ years in business
Serves Nashua, NH
Established in 2022, BJJ Boston 24/7/365 - Team Forsa Brazilian Jiu Jitsu, located in Haverhill, Massachusetts, offers the highest level of Brazilian Jiu Jitsu, MMA, and Wrestling training in the Merrimack Valley. Their expert coaching, led by the valley's highest-ranked BJJ professor, focuses on both self-defense and competition. This veteran-owned school is known for its exceptional instruction and dedication to helping students elevate their skills. They offer a free week trial for newcomers looking to experience their quality training firsthand.
Somerset Swim & Fitness

Somerset Swim & Fitness

Serves Nashua, NH
We are a full service health club located off of exit 8. We have a heated swimming pool that we maintain around 86 degrees. Worried about being lost in the crowd? Not getting enough individual attention. We offer private and semi private lessons only, no group sessions. We feel this allows our instructors to maintain a good relationship with each of our clients and give everyone the individualized personal attention that they need.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Nashua fitness classes

Recent success stories from people in the Nashua area.
Sheila P.
In addition to attaining strength/fitness, everyone is supportive and NICE! This makes working out not seem like a 'job' but more of a fun activity. Terrie is so very knowledgeable and knows what you are physically capable of -- often modifying routines for those of us with 'issues'; e.g., bad back, arthritis areas, etc.
180 Fitness
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