Hi, I'm Terry, CPT for over 10 years, former NPC bodybuilder and Golden Gloves amateur boxer. I have a long history of helping people reach their fitness goals since 2010 and even earlier. From boxing/kickboxing, to weight loss, to rehab to bodybuilding &sports training. I cover most avenues in fitness,& love helping people make their lives better, healthier,stronger with even more confidence. I can travel to or you can come to one of my facility Rotterdam. I have tons of portable equipment for home/office workouts and I can come to your gym as Your guest. My pricing accommodates the training pkg/service and travel distanc
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I am a certified personal trainer with 14 years of in the trenches training for people of all levels. I have a passion for fitness and believe we all have an athlete inside of us. Always Keep it simple and stick to the basics! Why try to over complicate things with complex things you see in the Fitness world today, stick to what’s Proven to work. This is true with your Nutrition as well. We must take action to meet our goals! 100% consistent, continuous action to build the best version of yourself. Trust the process and everything will come with time and don’t compare yourself with what someone else may have achieved. You may
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The Hudson Combat Academy is a Mixed Martial Arts gym located in downtown Hudson, Massachusetts. Our coaches are fighters with real cage-fighting experience. We teach Russian Sambo, Brazilian Jiu Jitsu, and Muay Thai Kickboxing. We also have high intensity strength and Conditioning classes as well a Warrior’s Yoga. First class is free and we have discounts for Veterans and First Responders.
We instruct people of all levels from beginner to competitive. We teach children as young as 6.
Let us help you reach you goals wheather it is doing something fun to lose weight or learn how to defend yourself.
Certifications: CPR Certified, Personal
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Serves Fitchburg, MA Best of 2021 3 years in business
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I am a passionate mother, health coach, wife, community member, daughter, and friend who finds purpose in helping others realize their potential, open their minds to possibilities, and find ways to fit in health even with busy schedules. We are all busy. We need to carve out time to foster a relationship with ourselves, with our families, and with our community. It starts with you. Meditation, exercise, good nutrition, proper supplementation, reduce toxic load, and find natural solutions that get to the root of the cause, rather than just manage symptoms are all guidelines and practices I follow everyday. Find your flow, be true to yourself,
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Serves Fitchburg, MA Best of 2021 11 years in business
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