Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone. This will: - Reduce stress - Save time - Increase energy for work and personal life - Enhance productivity and focus I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athl

The most exciting part of what I do is honoring the responsibility I have to help my clients reach their health and fitness goals. This helps my services to stand out more than doing a push up! I enjoy more than anything seeing the transformations my clients achieve in my 12 week programs.

More one on one focus and available mon-Friday from 6pm to 8pm. weekends 10am to 5pm I love the actual teaching and step by step process to make each individual reach there potential