I have been a trainer for 2o years, I am certified I also am a Nutritionist and a Lpn nurse I love fitness my passions are to help other's to have a healthy lifestyle. I Love to see the reward that the client received

Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.

Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone. This will: - Reduce stress - Save time - Increase energy for work and personal life - Enhance productivity and focus I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athl

Since 2008 I made the best decision of my life and decided to pursue my career as a personal trainer . im a full time wife , mom and a personal trainer which could be very challenging at times to stay in shape my self . I'm able to design short and fun workouts that could be performed from home or any where I go and that's how I stay consistent, motivated and able to help all my clients do the same , specially on their busiest weeks or days with work . I enjoy making a difference in people's lives . Changes could be from feeling happier about them selves , gaining confidence , getting stronger , losing weight or simply able to climb a set o...

Thriving at helping athletes develop mentally as well as physically.

*Special Spring offer If you sign up for a 12-week package before March 31, 2020. The last three weeks are free. This will equal to a 25% savings. I have worked at Synergy Fitness Club in Manhattan located on the Lower East side, held group classes in offices in the Midtown area of Manhattan, worked with individuals in their homes and parks, and I am the owner of Nightwarriors Fitness. I became a Certified Personal Trainer in September of 2014. My specialties are in toning, weight-loss, bodybuilding, and nutrition. You can find me at Nightwarriorsfitness.com., facebook account is David Fraser, Instagram me at Nightwarriors Fitness, and Ni_Wa...