Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about dance, choreography, and events planner. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience for over 20 years. Please contact me for more information 201-362-7800

I focus on strength and skill acquisition. Instead of turning the client into a puddle of sweat workout after workout, session after session, I apply, teach and drive with competence of fundamental movement patterns that align with your everyday life demands. I then increase the clients strength on exercises within each movement pattern. Voilá! You feel and look great. Helping individuals reach their goals thru all the adversity is the most rewarding feeling. I adopt the same journey mentally with my students/clients, therefore I stay tuned with every step of the process. In the end, having and creating good healthy relationships is of up mo...

Former professional basketball player. Drafted in the NBA by the Seattle Sonics. Played overseas in place s like Israel, Italy, Belgium,China and so forth. Had a long 15yr career

Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...

Myself and my girlfriend offer all levels off fitness training from personal traning , body building competition prep , nutritional guidance online grouo classes small and large , in home and flexible rates.