You will find a lot of trainers that are passionate motivators, have experienced fat loss and muscle gains themselves and want to carry that over to a great career as a trainer. Nothing wrong with that at all. I'm all those things plus two of the most important traits you will find in a top level trainer. Experience (Both personal and client based) - Over 30 Years Education - Masters in Science I've achieved goals for every type of client I've ever trained. From getting competition ripped to gaining mass in all the right places to recovering from devastating injury and illness, I've done it all. That is what 30+ years of experience and kno...

Hi! my name is Zhi. I started my professional training career at Equinox Midtown and worked hard to become a high end tier trainer. So, I had the opportunity to work with clients of varying levels of fitness. In our session together, we will go over how our training structure is built, nutrition and recovery habits, and guidances on how to train by yourself to make better progress. Remember: Everyone is different and every body is different! training programs are catered to your individual needs. But no matter who you are or what you do, I have steadfast principles that apply to myself and my clients: These are the five values, I st

Myself and my girlfriend offer all levels off fitness training from personal traning , body building competition prep , nutritional guidance online grouo classes small and large , in home and flexible rates.