Vanessa B.

How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.

Andrea B.

Amazing trainer got me mentally and physically stronger . Tailored every workout to me and my needs for weight loss and strength training and mixed in some boxing to switch it up . So happy to find Anthony .

Kyle A.

Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.

Dwayne T.

His knowledgeable he was as well as attention to detail.

Crista Marie F.

Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!

Eric P.

I've been working with Jamil for a bit over 6 months and have been very happy with the results. I have some chronic medical issues that complicate exercise. Jamil works around them to ensure that I'm able to make continuous, meaningful progress. Throughout us working together, he has always been responsive to feedback, ensuring that our work is moving me closer to my goals. Regardless of what your objectives are, I'm confident that Jamil will have the knowledge and attitude to best help you achieve them.

Barry T.

He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.

Kelly V.

My trainer was incredibly knowledgeable, not only about how best to train to achieve my desired outcomes but also with regard to what kind of diet and supplements would be best suited for me. I've been training with them for a month now and I am definitely seeing positive changes in my physique!! I'm a woman in my 50's and it's seemed impossible to really achieve any goals on my own. Having a trainer like Flor to be supportive when I need it, and who will push me when I need THAT has really made a huge difference!