Vanessa B.

How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.

Barry T.

He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.

Joseph E.

Top notch highly recommend them my son has just recently turned 10 and I seen a great improvement in just three lessons highly professional great working with the kids if I can give six stars I would

Ben

Philgym help me improve my speed

Kyle A.

Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.

Richard

i love how he trains a client its just i wasn't really ready its hard work and dedication !!!

Matt C.

He is very good at understanding your personal weakness and strengths, which I think a lot of coached can not do today. he makes the lessons specific for you so you can maximize your growth as a player.

Michael O.

Coach Malcolm is a terrific coach. My son got into the car after his session and said, "That was fun. I like being pushed." Enough said. I was impressed with the mix of skills-based exercises and conditioning that Coach Malcolm brought to the session. Love the Dogpound!