On Fire 4 Fitness is for women who, through strength training and cardio exercise, are making a huge difference in their health and lives.
Certified in NASM Women's and Senior Fitness, the owners Myla and Brenda work with every woman to meet their fitness goals and more.
The club provides members with strength, resistance and cardio training, in a friendly, welcoming, and supportive environment.
Our P.A.C.E exercise equipment, which originated in rehabs and hospitals, works for women of all body types and abilities.
Our Classes include: Ballet Barre, Body Sculpting, Knee Strengthening, Tai Chi, Gentle Yoga, and Zumba
Everyone that walks i...