Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.

I have about 37 years of experience in the boxing world. I held numerous of junior olympic titles , numerous National Golden Gloves t I'm helping someone achieved their goal

Motivated Personal Trainer with 1 years of experience in personalized fitness. I plan on helping clients achieve weight loss goals, and fitness goals through intense workout plans, detailed observation, and effective diet plans. Certified in nutrition and as a personal Fitness Instructor.

Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone. This will: - Reduce stress - Save time - Increase energy for work and personal life - Enhance productivity and focus I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athl

Played and was great at every sport I played all my life. I know the right way to train and make my team winners! Kids, parents will all appreciate my work and talent. My goal is to give away everything away I’ve learned and hopefully make you a star ⭐️ 😀