Find a yoga class in Henderson, NV

Find yoga classes in Henderson, NV

Find yoga classes in Henderson, NV

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Henderson, NV

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Henderson, NV

Students agree: these Henderson yoga classes are highly rated for knowledge, experience, communication, and more.
Yoga Sequences With Sid

Yoga Sequences With Sid

5.0(1)
Offers online services
3+ years in business
Serves Henderson, NV
Jennifer T. says, "I really enjoyed Sid’s energy. She gave me a workout but was calm and down to earth. I enjoyed the lesson and will definitely have her come back." Read more
Hustle And Yoga Flow

Hustle And Yoga Flow

5.0(2)
Offers online services
7+ years in business
Serves Henderson, NV
Brenda M. says, "I just received a massage and it was everything my body needed. I’ve been a virtual and in person yoga client for years and highly recommend Charity if you want to get back into alignment" Read more
Henderson Aikido & Yoga

Henderson Aikido & Yoga

New on Lessons
15+ years in business
Serves Henderson, NV
Founded in 2009, Henderson Aikido & Yoga is a community-oriented center located in Henderson, Nevada. They offer classes in the peaceful Japanese martial art of Aikido and the balancing practice of Yoga. Catering to adults, teens, and children, their classes are not segregated by age or size, promoting a fun, friendly, and stimulating training environment. They believe in better living through movement, focusing on self-esteem, concentration, and awareness. As a Latino and women-owned business, they welcome beginners and visitors to join their diverse community.
Jet Pilates Las Vegas

Jet Pilates Las Vegas

New on Lessons
Offers online services
11+ years in business
Serves Henderson, NV
Pilates classic mastery m. Learn real pilates 20 years teaching. Master trainer from California. Gloria has traveled extensively and works with a celebrity clientele. She is the creator of JET pilates, a sport conditioning and mobility method centered on nutritional wellness.
Sabrina Russo / HoopHottie LLC

Sabrina Russo / HoopHottie LLC

New on Lessons
5+ years in business
Serves Henderson, NV
I have a BA in Performing Art from English National Ballet School in London. I was a featured Soloist with the English National Ballet , Stuttgart Ballet and Zurich Ballet for over 10 years. I am also a graduate of the Royal Dance Academy , London and have been teaching Ballet, Modern Dance , Tap and Jazz since 1999. Dance and Performing has been my passion since i was 3 years old and it continues to guide my life on a daily basis.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Henderson yoga studios

Recent success stories from people in the Henderson area.
Tom F.
Beautiful experience ! I left feeling lighter and having a better understanding of my body
Hustle and Yoga Flow
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