With years of competitive experience and a deep passion for the game, I help athletes unlock their full potential. From earning Leader in Doubles titles in high school to competing in NCAA Division II softball, my journey has shaped the expertise I now bring to every training session. Certified in Strength & Conditioning (ISSA) and USA Softball coaching, I combine proven methods, discipline, and motivation to develop stronger, faster, and more confident players. You can perform your best when it matters most. Train with me and take your game to the next level.

I’m a former Division I softball player with over a decade of experience, dedicated to helping athletes elevate their game through personalized training in New York, NY. I specialize in catching, fielding, and hitting, offering one-on-one coaching tailored to your unique strengths and goals. Whether you're working to improve your swing, sharpen your defensive skills, or gain confidence behind the plate, I provide focused, high-quality sessions designed to help you reach your full potential. With a deep understanding of the game and a passion for player development, my goal is to make every athlete stronger, smarter, and more competitive on t

Welcome to Trinity FitnessNY, where we are dedicated to transforming your health and well-being. Based in North Massapequa, NY, we offer personalized life coaching, nutrition guidance, and personal training tailored to meet your unique needs. With a holistic approach, we empower you to achieve your fitness goals and lead a balanced lifestyle. Whether you're looking to improve your physical fitness, enhance your nutrition, or seek life coaching for overall well-being, Trinity FitnessNY is here to support you every step of the way. Let's embark on this journey to a healthier, happier you together! With the distance, our online plan would be the

Established in 2010, CrossFit 516 is not just in the fitness business, we are in the people business. We help people achieve their fitness goals regardless their present physical condition. The beauty of CrossFit is that all of our movements and workouts can be modified to each participant's abilities. Our members range in age from children to 70+ years old, many with physical limitations that are easily addressed by our experienced coaches. Weather you are a student athlete looking to improve your performance in your sport, or a "couch potato" looking to get started on a healthier life path, CrossFit 516 can help you acheive those goals. We...