Long Island's #1 Quarterback & Offensive Lineman Training Program

Helping someone reach their health and fitness goals brings me happiness

Over 32 years of knowledge, integrity, proven results and injury free clientele. Certified and former Marine Spec Op capable Raider. AAU vetted youth sports coach, former collegiate, semi professional athlete. Pelusofitness.com I get the satisfaction of helping people achieve their goals and they feel better physically and mentally. As a professional since 1983, I have helped post rehab all different injuries and prepared clients for sport, military, regaining health, in my family owned facility....

I am very passionate about boxing and self-defense. I will try my very best so that all students reap all necessary benefits during training. RFA stands for “Ready For Anything”, which is what I want to make you. Absolutely everything! If i had to choose, Id say the thing I love the best about Boxing, MMA, and self defense is the mindeset I have cultivated from years of practicing. Once you get started and find a fighting style unique to you, all lesson you’ll learn are that much more fun. It has saved my life as well as allowed me to change other’s....

I am a division 2 college kicker. I’ve been kicking for about 10 years as of this season and counting. I love to bring in and meet new specialists.

Hello, My name is Coach James Romain a speed and agility trainer looking for dedicated athletes to help elevate their ability. My main focus is to help athletes improve their speed and agility with drills that translate to game time situations. We first start by assessing the athlete's capabilities and athleticism, then design customized workouts and exercise programs to help them achieve their goals. My program include daily drills, warm-ups, flexibility exercises, core work, balance, and cool-downs.

J’ai de l’expérience en tant que joueur qui jouer dans une équipe de haut niveau dans le championnat du Sénégal