Find a kickboxing classes in Valley Stream, NY

Find kickboxing classes in Valley Stream, NY

Find kickboxing classes in Valley Stream, NY

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Valley Stream, NY

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Valley Stream, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Legend Martial Arts Association

Legend Martial Arts Association

1 hire on Lessons.com
Serves Valley Stream, NY
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
Tyler Lurie

Tyler Lurie

5.0Exceptional(12)
Top Pro
1 hire on Lessons.com
13+ years in business
Serves Valley Stream, NY & Online
My name is Tyler Lurie and I am a long time personal trainer as well as gym owner. I have competed in both Men’s Physique competition and Martial Arts. I am a Brazilian Jiu Jitsu Black belt champion with a family background in the physical fitness industry. I am well versed in getting you the body of your dreams if it is either muscle building, weight losss or cardio endurance, I am the man for the job! I prepare meals for my clients so your nutrition is covered as well as weekly workout routines to help us hit your goals. If you are looking to compete or just start living a healthier lifestyle I’m here to help assist you. I take on all...
Elmont Karate

Elmont Karate

1 hire on Lessons.com
22+ years in business
Serves Valley Stream, NY
I'm a 47 year old LI resident. Started working in law enforcement in 1999. My training in the martial arts started in 1987. I have trained in Shingitai Karate, Matsubayashi-Ryu (Shorin-Ryu) Karate, Koga-Ryu Ninjutsu, and Koryu Uchinadi Kenpo-jutsu into the black belt levels. Also having trained in various styles of jujutsu to increase my knowledge of grappling. In 1999 I started following the teachings Patrick McCarthy. I continue to study and train in various arts. To satisfy my curiosity about the human body and other eastern studies I studied to a personal trainer and massage therapist. In May 2000 I became a Certified Personal Fitness Tr...
Monarch Jiu Jitsu Academy

Monarch Jiu Jitsu Academy

5.0Exceptional(11)
1 hire on Lessons.com
2+ years in business
Serves Valley Stream, NY
Sebastian G. says, "Nicky is awesome to work with. He’s motivating, patient, and incredibly knowledgeable. I’ve only been training 7 months and my privates with Nicky have exponentially helped me attack the learning curve as a beginner. I highly recommend Nicky as a grappling/jiu jitsu coach. You won’t be disappointed. " Read more
Smith

Smith

Serves Valley Stream, NY
Welcome to Smith, Concord's premier destination for diverse and dynamic sports training. We offer personalized lessons across a wide range of activities, from swimming and team sports like soccer and basketball, to individual pursuits such as golf, martial arts, and horseback riding. Whether you're diving into new interests or refining your skills, our expert guidance ensures an engaging and enriching experience. At Smith, we are dedicated to helping you achieve your personal best in a supportive and inspiring environment. Join us to unlock your athletic potential today!
T.i.T.U.S Boxing

T.i.T.U.S Boxing

5.0(1)
2 hires on Lessons.com
12+ years in business
Serves Valley Stream, NY & Online
Andrew C. says, "Book Titus and don’t look back. It’s that simple. " Read more
Insight And Energy: Internal Tai Chi Chuan Of NY

Insight And Energy: Internal Tai Chi Chuan Of NY

5.0(2)
3 hires on Lessons.com
30+ years in business
Serves Valley Stream, NY
Jean S. says, "David is an expert. He is very skilled in Tai Chi Chuan and he makes learning very do-able. I have found Tai Chi lessons very relaxing and I look forward to the classes. I fully expect to continue with these classes. Thanks David. " Read more
03/05/2015

03/05/2015

Top Pro
16+ years in business
Serves Valley Stream, NY & Online
Our services stands out by the happiness and satisfaction in everyone's face and how their lives have changed. My joy is to see every student achievement and how they are able to overcome their challenges no matter how small the challenge maybe.
NY Martial Arts Academy

NY Martial Arts Academy

Serves Valley Stream, NY
NY Martial Art Academy is Located in Queens NY, Manhattan NY,Glen Cove NY, Little Neck NY and Brooklyn NY. Specializing in Jeet Kune Do, Offering Adult Programs, Cardio Kickboxing, Children Classes and much more. We have trained over 4,500 students at our academy. Try a week free and register now!
Trainers In Transit

Trainers In Transit

5.0(2)
Top Pro
16+ years in business
Serves Valley Stream, NY & Online
Jennifer M. says, "Jenn 's approach is tailored specifically to each client; she gets on your level and goes at your speed while somehow also pushing just enough to make sure you make progress. That is a tough balancing act, and she makes it look easy. She is also a pleasure to work with, and she employs good people – everyone I've ever dealt with in connection with Trainers in Transit has been insightful, knowledgeable, warm, friendly, and (best of all) effective. Just what you want for your fitness/health/wellness team!" Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Valley Stream kickboxing classes

Recent success stories from people in the Valley Stream area.
Dusty H.
By far the best workout experience I see ever tried. I've been over weight since high school, I'm 23 now, and it wasn't till I started attending Lurie Fit that I started seeing results. Highly recommend. Stop by and give it a try, you will not be disappointed.
Tyler Lurie
Ryan R.
Thorough coach
Monarch Jiu Jitsu Academy
Sam N.
I enjoy the classes. David has many years of experience in Tai Chi Chuan, and expresses that in the way he teaches. He seems to have alot of compassion and is able to instruct students on an individual way.
Insight and Energy: Internal Tai Chi Chuan of NY
Amanda G.
Trainers in Transit
NaeNae M.
She explain everything very clearly and she organized it in a way that allowed me to learn much more easily!!!😀📓📖📚
Caitlin MacQueen
Michael C.
When you are looking to train hard and have some fun doing it? Look no further than Kayo Boxing. I will get you in the best shape you have ever been in.
Kayo Boxing
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