I am a professional health and fitness coach, I offer private instruction, fitness classes, dance classes, fitness training and health coaching/consultation services. I have experience with a variety of age groups and backgrounds, from coaching youth soccer to leading senior events, I do it all. I've danced since the age of 13, performed on live television and on tour. Along with my experience I hold a Health and Fitness degree and First Aid/CPR Certification.
I enjoy helping others become and remain healthier and regularly active by doing things they enjoy.
I just told Miyah where I'd be that day and what kind of class I was looking for, and she was there. Shes been to my work, Jay's practice even our basement, so convenient. I love having her!!
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