I am a professional health and fitness coach, I offer private instruction, fitness classes, dance classes, fitness training and health coaching/consultation services. I have experience with a variety of age groups and backgrounds, from coaching youth soccer to leading senior events, I do it all. I've danced since the age of 13, performed on live television and on tour. Along with my experience I hold a Health and Fitness degree and First Aid/CPR Certification.
I enjoy helping others become and remain healthier and regularly active by doing things they enjoy.
I just told Miyah where I'd be that day and what kind of class I was looking for, and she was there. Shes been to my work, Jay's practice even our basement, so convenient. I love having her!!
Dance Fitness Classes Burlesque Lessons Choreography Classes Dance Classes Dance Choreography Classes Hip Hop Dance Classes Personal Trainers Pilates Classes Flexibility Trainers Fitness Trainers Running Coaches Soccer Trainers Sports Nutrition Courses Strength & Conditioning Coaches Stretching Classes Jazzercise Classes